PuttingFamilyFirst

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AI Portrait of Alyssa Ingle
Online therapist

Alyssa Ingle

Practical support for stress and relationship concerns

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Credentials
LPC
Experience
18 years
Licensed in
Missouri
Languages
English
Format
Online sessions

About Alyssa

Alyssa Ingle is a licensed professional counselor who helps people manage stress, anxiety, relationship strain, low self-esteem, and depression. She also addresses concerns tied to adoption and foster care, blended family issues, body image, and other life transitions. Alyssa writes plainly and talks through practical steps so parents and adults can try new ways of coping right away.

Her style is warm and client-centered. She focuses on strengths and works with clients to build tools that fit day-to-day life.

Background and approach

Sessions emphasize small, doable changes rather than long lectures. Therapy draws on Solution-Focused Therapy and Trauma-Focused Cognitive Behavioral Therapy, along with other evidence-based techniques. That means sessions often look at what’s already working, set clear short-term goals, and practice new responses to stress and past hurt.

With 18 years of experience, Alyssa brings steady clinical background while keeping things straightforward. She aims to make problem-solving feel manageable instead of overwhelming. Conversations cover concrete skills for communication, emotion management, and rebuilding routine.

Alyssa is licensed in Missouri as LPC - licensed professional counselor. She offers multiple online session formats so people can choose what fits their life. Outside work she enjoys country music, pickleball, museums, Monet, and shoe shopping.

Evidence-based approaches for flexible online care

Alyssa often uses Solution-Focused Therapy, a short-term approach that homes in on strengths and practical steps. Sessions set clear, small goals and try actions that can change day-to-day life quickly. This approach is useful for stress, communication problems, and getting unstuck from unhelpful patterns.

She also draws on Trauma-Focused Cognitive Behavioral Therapy, which helps people understand how past hurts affect thoughts and reactions now. That work includes learning coping skills, processing difficult memories at a safe pace, and building healthier responses to triggers.

Finding the right approach is part of the process. Alyssa works collaboratively to figure out which techniques fit each person’s needs, goals, and comfort level. She adjusts methods as progress or priorities change so therapy stays useful and relevant.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. These formats make it easier to fit therapy into busy schedules and to keep continuity when life is unpredictable. Clients can choose what feels most practical and comfortable, and the therapist adapts tools and homework to the chosen format.

Frequently asked questions

What concerns does she commonly address?
Alyssa supports people facing stress, anxiety, relationship strain, family issues, low self-esteem, and depression. She also works with topics like adoption and foster care, blended family issues, body image, and divorce or separation.
What is her general therapy style?
She uses a client-centered, practical approach that emphasizes strengths and doable steps. Sessions focus on clear goals and skills that can be tried between meetings.
How much experience does she have?
Alyssa has 18 years of clinical experience working with a range of life and mental health concerns. That background informs a steady, straightforward way of working with problems.
What are her credentials and where is she located?
She is an LPC - licensed professional counselor - and practices in Missouri. The license number on file is MO LPC 2009030421.
Which languages are supported and can she work with international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Therapy is available through video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Specific pricing is provided during the sign-up and matching process.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After matching, schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience
18 years
Licensed
Missouri
Languages
English

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