Adamina Camacho
Calm, practical therapy for family and life changes
- Credentials
- LMFT
- Experience
- 17 years
- Licensed in
- California
- Languages
- English, Spanish
- Format
- Online sessions
About Adamina
Adamina Camacho is a licensed marriage and family therapist who helps people facing stress, anxiety, relationship tensions, family conflicts, depression, and major life changes. She practices in California and offers services in English and Spanish. Her tone in sessions is calm and personable, aimed at making parents and caregivers feel heard and understood.
She uses a mix of common therapeutic methods to match each person’s needs. Sessions typically include talking through patterns that cause pain, learning skills to manage strong emotions, and setting small, practical goals to improve daily life.
Background and approach
Progress is tracked together so adjustments can be made along the way. With 17 years of experience, Adamina draws on both cognitive and mindfulness-based tools to address thinking habits and present-moment awareness. She also incorporates techniques from dialectical behavior therapy and motivational interviewing when they fit the situation.
The focus is on usable strategies rather than jargon. Adamina emphasizes collaboration. Early meetings are used to understand what matters most to the client and to build a plan that feels realistic.
She values clear communication and helps clients develop better ways to express needs within relationships and families. Telehealth is offered to adults across California, and sessions can be scheduled by following the site’s sign-up steps. Her practice recognizes the challenges of parenting and family roles and aims to offer practical support for everyday struggles.
Therapeutic approaches for online family and life work
Adamina commonly blends Cognitive Behavioral Therapy and Mindfulness Therapy to help clients make practical changes. CBT focuses on identifying and changing unhelpful thinking patterns and behaviors, which can reduce anxiety and improve mood. Mindfulness Therapy teaches simple awareness techniques to manage stress and stay grounded in the present moment.She approaches the choice of methods as a collaborative process. The therapist and client review goals, try approaches, and adjust plans together until the tools fit the person’s needs. That partnership helps shape which techniques are emphasized in ongoing sessions.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexible access. Video or phone sessions are often used to build rapport and hold more focused conversations, while messaging can support check-ins between meetings. This range of formats is intended to make therapy adaptable to busy schedules and the practical realities of family life.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Gender dysphoria
- Guilt and shame
- Infidelity
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- California
- Languages
- English, Spanish
Next step
Talk to Adamina
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point