Vickie Lane
Support for parents and families
- Credentials
- LPC
- Experience
- 15 years
- Licensed in
- Virginia
- Languages
- English
- Format
- Online sessions
About Vickie
Vickie Lane is a Licensed Professional Counselor (LPC) based in Virginia who focuses on family and parenting concerns alongside a wide range of emotional and life challenges. She aims to make therapy approachable and direct. Sessions are meant to be a space where parents and adults can speak honestly about stress, anxiety, relationship strain, or substance use without feeling judged.
Vickie emphasizes practical steps and steady support as people work toward clearer goals.
Background and approach
Her style centers on listening first and tailoring tools to each person's situation. She draws on Client-Centered Therapy to build trust and on Cognitive Behavioral Therapy for changing unhelpful thoughts and habits. Dialectical Behavior Therapy techniques and mindfulness are used when emotions feel intense or overwhelming.
Motivational Interviewing helps with readiness when someone is working on change like recovery from addiction. With 15 years of experience, Vickie has helped people facing parenting struggles, family conflict, career transitions, and mood disorders such as depression and bipolar disorder. She also addresses issues like ADHD, grief, codependency, blended family stress, and chronic illness.
Her background includes work with substance use and trauma-related concerns. Practical skills and small adjustments are common goals in her sessions. Vickie supports clients as they try new ways of coping, improve communication, and manage strong emotions.
She encourages steady progress rather than quick fixes. Therapy is a collaborative process where the client’s priorities lead the work. Vickie helps set clear steps and checks in on how strategies are working over time.
Therapeutic approaches for online family and parenting support
Vickie commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in online work. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and testing new behaviors to reduce anxiety, low mood, and reactionary responses. Client-Centered Therapy prioritizes listening and creating a respectful, nonjudgmental space so people can figure out what matters most to them.She also draws on Dialectical Behavior Therapy skills when emotions run high. DBT offers clear tools for managing intense feelings, improving frustration tolerance, and strengthening relationships. Together these approaches provide both concrete skills and the space to explore personal goals.
Finding the right approach is part of the process. The therapist works collaboratively to pick methods that match a person’s needs, goals, and pace. Sessions begin with an assessment of what is most pressing and then adjust methods as progress is made.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging, which gives flexibility for busy family schedules. These formats make it easier to fit regular sessions into daily life, try new skills between meetings, and check in when questions arise. The focus remains on steady progress and practical strategies that can be used at home or in parenting moments.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Which languages are sessions offered in?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Parenting issues
Also works with
- Abandonment
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Smoking / vaping cessation
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Virginia
- Languages
- English
Next step
Talk to Vickie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point