Timothy (Timme) Pearson
Practical, experienced counseling for life changes
- Credentials
- LPC
- Experience
- 25 years
- Licensed in
- Colorado
- Languages
- English
- Format
- Online sessions
About Timothy
Timothy (Timme) Pearson is a Licensed Professional Counselor (LPC) with 25 years in the mental health field. She lives in Colorado and brings long experience supporting people through stress, anxiety, addiction, grief, and life transitions. Her background includes work around veterans and in communities shaped by farming and ranching, which influenced her practical, down-to-earth style.
Timme focuses on helping people notice what matters, build useful habits, and move toward clearer goals.
Background and approach
She uses everyday language and aims to make sessions feel straightforward and doable. Many clients talk through problems like relationships, parenting challenges, career strain, or coping with chronic illness and pain. Her practice draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Client-Centered approaches, Jungian ideas, Motivational Interviewing, and solution-focused work.
She matches techniques to each person rather than delivering one fixed program. Sessions often include skills practice, values clarification, and steps to change thinking that keeps people stuck. Timme includes spiritual beliefs when clients want that integrated into care, and she leans on clients' strengths as the starting place for change.
She also has experience with issues such as addiction, domestic violence, blended family strains, caregiver stress, and communication problems. Sessions are offered in English and are held online by video, phone, live chat, or text-based messaging. Getting started involves a short matching questionnaire and scheduling a time that fits the client's needs.
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy, or ACT, helps people clarify what they value and take small steps toward those values even when feelings are painful. It is useful for anxiety, stress, and adjusting to life changes. Cognitive Behavioral Therapy, CBT, focuses on identifying unhelpful thoughts and testing them with practical experiments to reduce distress and change behavior. It often helps with depression, anxiety, and problems like anger or substance use. Client-Centered Therapy centers the person in the room and uses empathy and collaboration to build insight and confidence; it supports people who want a safe, respectful space to sort through difficult decisions and emotions.Finding the right approach is a collaborative process. Timme will work with each person to mix methods that suit their needs, goals, and comfort level rather than insisting on one single technique. Together they set priorities and adjust the plan as progress is made.
Online therapy offers flexibility for people with busy schedules or limited local options. Sessions can take place by video call, phone, live chat, or text-based messaging to fit different comfort levels and routines. These options make it easier to keep therapy consistent while balancing work, family, and other responsibilities.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- ADHD
- Anger management
- Antisocial personality
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- Intimacy-related issues
- Life purpose
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Colorado
- Languages
- English
Next step
Talk to Timothy
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point