Timothy Dearhamer, LCSW, LISW - Therapist in Oklahoma

About Timothy

Timothy Dearhamer is a licensed social worker who focuses on helping people manage stress, anxiety, grief, and parenting concerns. He speaks plainly and aims to make conversations feel safe and straightforward. Timothy wants to meet people where they are and help them take practical steps forward.

He holds a Licensed Clinical Social Worker credential and a Licensed Independent Social Worker credential. Timothy has five years of experience working with a range of concerns including relationships, intimacy-related issues, trauma and abuse, depression, and career questions.

Background and approach

He also addresses ADHD, multicultural concerns, sexuality, and sexual dysfunction. In sessions, Timothy adapts the conversation and plan to fit each person’s needs. He uses evidence-informed approaches such as cognitive behavioral techniques, acceptance and commitment ideas, and attachment-focused work.

The goal is to build skills that feel useful between meetings. Timothy works with people across Oklahoma and maintains professional licensure in Oklahoma and Iowa. He tries to keep language simple and direct so parents and busy adults can follow along.

Moving through difficult moments often starts with one clear conversation. His approach combines practical tools with attention to emotions. That mix helps people cope with life changes, family problems, communication struggles, and feelings like guilt and shame.

Timothy emphasizes steady progress and respect for each person’s background.

Therapeutic approaches and online options

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It emphasizes values and small actions that move a person toward the life they want. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thinking patterns and testing new behaviors to reduce anxiety or low mood. Attachment-Based Therapy looks at how early relationship patterns affect current emotions and reactions, and it helps people shift how they relate to others.

Finding the right approach is part of the work. Timothy will talk with each person about goals and preferences and pick methods together. The plan can change over time based on what feels most helpful and practical for day-to-day life.

Online therapy offers several practical benefits. Video calls let conversations feel more like in-person sessions while keeping travel time down. Phone sessions, live chat, and text-based messaging give extra flexibility for busy schedules or quick check-ins. These options make it easier to keep steady progress even when life is hectic, and they support a range of communication styles for different needs.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of concerns does Timothy help with?

He works with stress, anxiety, relationship issues, grief, parenting concerns, intimacy-related issues, trauma and abuse, depression, career questions, ADHD, and related topics listed in his specialties.

What is his general therapy style?

He keeps conversation straightforward and adapts methods to fit each person. He combines practical skill-building with attention to feelings and connection.

How much clinical experience does he have?

Timothy has five years of professional work experience in behavioral health settings and related practice areas.

What credentials and where is he licensed?

He holds LCSW and LISW credentials and is licensed in Oklahoma and Iowa with OK LCSW 7671 and IA LISW 119203.

Which languages are supported for sessions?

Sessions are offered in English, and he also accepts international clients.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on preference.

How are costs and billing handled?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Therapeutic approaches

Experience: 5 years
Licensed: Oklahoma, Iowa
Languages: English

Next step

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