PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

TT Portrait of Tiffany Thornton
Online therapist

Tiffany Thornton

Connected, practical counseling for adult concerns

Book with Tiffany
Credentials
LPC
Experience
8 years
Licensed in
Wisconsin
Languages
English
Format
Online sessions

About Tiffany

Tiffany Thornton is a licensed professional counselor who blends practical therapy methods with a warm, direct style. She uses approaches that focus on emotional bonds and everyday thinking patterns to help people manage stress, relationship problems, and life transitions. Tiffany writes plainly and meets people where they are without judgment.

Her training includes a Master of Science in Mental Health Counseling from Capella University and a background in psychology from the University of Phoenix.

Background and approach

She has eight years of clinical experience and holds an LPC license in Wisconsin (WI LPC 7174-125). Tiffany has also completed Level 1 of the Gottman Method for couples work. Tiffany draws on her own experience juggling work, school, and family life to relate to practical challenges.

She describes therapy as a collaborative process. Sessions focus on clear goals and usable skills rather than jargon. In sessions she mixes Attachment-Based ideas with Cognitive Behavioral Therapy and Emotionally-Focused work, tailoring conversations to each person’s situation.

That may mean looking at patterns in relationships, shifting unhelpful thinking, or practicing new ways to connect. She identifies as an ally to the LGBT community and aims to provide respectful care for people facing marginalization. Tiffany also works on issues such as intimacy, communication problems, blended family dynamics, grief, and self-esteem.

People who start with her can expect straightforward guidance, homework when useful, and a focus on realistic change. Her approach centers on practical steps that make daily life and relationships feel more manageable.

Therapeutic approaches and how they work online

Attachment-Based Therapy looks at how emotional bonds shape reactions and relationships. It helps people notice connection patterns and develop more supported ways of relating, which can ease conflicts and loneliness. Cognitive Behavioral Therapy, or CBT, focuses on how thoughts affect moods and actions. It teaches practical skills to spot unhelpful thinking and try different behaviors to reduce anxiety, depressive symptoms, and stress reactions. Emotionally-Focused Therapy centers on feelings in close relationships and helps partners or individuals create clearer emotional communication and stronger bonds.

Finding the best approach is part of the work. The therapist will talk with clients about their goals, history, and what feels comfortable. Together they decide which methods to use and can adjust the plan as progress is made, keeping the process collaborative and tailored to each person.

Online therapy offers flexible ways to meet. Video calls let people talk face to face from home, while phone sessions suit those who prefer voice only. Live chat and text-based messaging provide short, timely check-ins and written reflections between sessions. These options make it easier to fit therapy into a busy life and keep continuity when schedules or locations change.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does Tiffany address?
She works with relationship and intimacy issues, stress and anxiety, grief, trauma and abuse, parenting concerns, eating and self-esteem struggles, depression, and several related topics such as infidelity and blended family issues.
How would you describe her therapy style?
Tiffany uses a mix of attachment-focused, emotionally-focused, and cognitive methods with a client-centered attitude. Sessions emphasize clear goals, emotional connection, and practical skills to use between meetings.
What is her professional background?
She holds a Master of Science in Mental Health Counseling from Capella University and has eight years of experience in counseling work.
Where is she licensed and based?
Tiffany is a licensed professional counselor in Wisconsin and carries the license number WI LPC 7174-125.
Which languages are supported and are international clients seen?
Sessions are offered in English, and she accepts international clients.
What session formats does she offer?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging.
How are costs handled for sessions?
Costs vary by location and therapist availability and use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
8 years
Licensed
Wisconsin
Languages
English

Next step

Talk to Tiffany

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Tiffany