PuttingFamilyFirst

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TK Portrait of Thomas Kaufman
Online therapist

Thomas Kaufman

Tactical therapy for family and relationship challenges

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Credentials
LCPC, LPC
Experience
12 years
Licensed in
Wisconsin, Illinois
Languages
English
Format
Online sessions

About Thomas

Thomas Kaufman is an LCPC and LPC practicing in Illinois with 12 years of clinical experience. He began his path working with adults, couples, and families and now focuses on practical help for everyday problems. Thomas keeps sessions collaborative and straightforward so parents can find useful steps quickly.

He uses clear, goal-oriented methods such as cognitive-behavioral work and mindfulness to address stress, anxiety, depression, and relationship concerns. Sessions often look at patterns in thinking and behavior and then try small changes to see what helps.

Background and approach

He also brings approaches useful for trauma, addictions, and parenting challenges. Thomas emphasizes a strong working relationship. That means listening first, then tailoring tools to each person’s life.

He avoids jargon and explains techniques in plain language so people can try them between sessions. Many clients come with family problems, blended family stress, communication issues, or worries about fatherhood and parenting. Thomas also supports work on grief, life transitions, workplace stress, and questions about identity and intimacy.

He uses evidence-informed approaches like Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, the Gottman Method, and Mindfulness Therapy. Practical steps and clear priorities guide his work. Sessions typically build skills for coping and communication, while also addressing underlying patterns that keep problems repeating.

The goal is steady, manageable change that fits each person’s daily life.

Approaches that Translate Well to Online Sessions

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for stress, anxiety, and making life changes rather than getting stuck on thoughts. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior, then trying small, concrete changes to reduce symptoms like anxiety or depression. Client-Centered Therapy centers the conversation on the person’s experience, with the therapist offering empathy and support while clients find their own solutions.

Choosing the right approach is part of the work. The therapist will talk with each person about goals and preferences, then try methods that feel like a good fit. That process is collaborative and can be adjusted over time as needs change.

Online sessions make it easier to fit therapy into busy family schedules. Video calls allow face-to-face interaction when that helps. Phone sessions, live chat, and text messaging give more flexible options for short check-ins or ongoing support. These formats let people practice skills in real life and bring those experiences back to sessions for discussion.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What issues does he address?
He works with stress, anxiety, relationship concerns, trauma and abuse, self esteem, addictions, parenting, grief, intimacy issues, and related areas listed in his profile.
What is his general therapy style?
He uses a collaborative, straightforward style. Sessions focus on practical steps, clear goals, and tools you can try between meetings.
How much experience does he have?
He has 12 years of clinical experience working with a range of concerns and therapeutic methods.
What are his credentials and where is he based?
He holds LCPC and LPC credentials with license details IL LCPC 180018397 and WI LPC 5311-125, and he practices in Illinois.
Which languages are offered for sessions?
Sessions are offered in English.
Can I work with him from another country?
He does not accept international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
12 years
Licensed
Wisconsin, Illinois
Languages
English

Next step

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