Dr. Thiera Clifford, LPC - Therapist in Michigan

About Thiera

Dr. Thiera Clifford is a Licensed Professional Counselor (LPC) practicing in Michigan with ten years of experience. She focuses on helping people who are struggling with anxiety, depression, stress, and life transitions.

Her work often emphasizes practical skills like communication, confidence, and organizing daily life to reduce overwhelm. She sees clients one-on-one and also leads groups when group support fits a person’s needs. In sessions she starts by identifying clear goals and then works on what is happening in the present.

Background and approach

The approach is collaborative and straightforward - clients and therapist pick priorities and try small changes that add up. Mindfulness exercises and psychoeducation are commonly used to help people manage strong feelings and build steady routines. Treatment can include talking through current struggles, practicing new ways to handle stress, and learning tools for better focus and productivity.

She also addresses concerns related to parenting, grief, intimacy, and career challenges when they come up. The aim is to increase day-to-day functioning and strengthen coping skills. Dr.

Clifford blends several evidence-informed methods to match each person’s needs. Sessions may work on short-term problem solving or explore deeper patterns that affect mood and relationships. She describes therapy as a partnership where the client’s goals guide each step.

Her style is practical and warm, with an emphasis on skill-building. Whether someone needs help managing acute stress or wants steady support through a life change, she aims to offer clear steps and tools that can be used outside of sessions.

Approaches that guide online sessions

Client-Centered Therapy centers the person’s own goals and experiences, with the therapist offering empathy and support while helping clients make choices that feel right for them. This approach is useful when someone needs a steady, accepting space to understand their feelings and priorities.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with practical experiments. It is often used for anxiety, depression, and stress because it teaches clear skills to shift thinking and behavior in daily life.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then tailor sessions to those needs. This happens collaboratively, so methods can shift as progress is made or new concerns arise.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and comfort levels. These options can make it easier to keep regular contact, practice skills between meetings, and get support when life gets busy. Many people find the flexibility helps them stay consistent with their goals while balancing work, family, and other responsibilities.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What kinds of problems does she address?

Dr. Clifford works with concerns such as stress, anxiety, trauma and abuse, depression, parenting, grief, and mood disorders among other issues.

How would you describe her therapy style?

Her style is collaborative and practical, focusing on clear goals, present-moment issues, and learning skills like communication and organization.

What is her professional background?

She has ten years of clinical experience and uses a mix of approaches including mindfulness, cognitive behavioral techniques, and client-centered methods.

Where is she licensed and practicing?

She holds a Michigan LPC license with number MI LPC 6401014742 and practices in Michigan.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the country work with her?

She is not accepting international clients at this time.

What session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.

How are fees and scheduling handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule based on availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 10 years
Licensed: Michigan
Languages: English

Next step

Talk to Thiera

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Thiera