Terri Bassi-Cook
Compassionate counselor focused on practical change
- Credentials
- LPC
- Experience
- 36 years
- Licensed in
- Pennsylvania
- Languages
- English
- Format
- Online sessions
About Terri
Terri Bassi-Cook is a licensed professional counselor with 36 years of experience helping people manage stress, anxiety, depression, and the day-to-day strain of parenting. She approaches therapy in a straightforward, collaborative way. Terri listens, reflects observations without judgment, and asks questions to help clients focus on what matters most.
She uses a client-centered style that keeps the person’s goals central. Sessions look at both the problem and the way a person thinks about it.
Background and approach
Together they identify unhelpful beliefs and work to reshape them into more accurate, useful ones. Terri draws on several therapy methods to fit each person’s needs. She uses Cognitive Behavioral Therapy to change patterns of thinking and behavior.
Motivational Interviewing helps when someone feels stuck or ambivalent about change. Solution-Focused work is used to set practical, short-term goals. Her practice includes concerns related to family and parenting, addiction, trauma and abuse, grief, bipolar disorder, ADHD, intimacy issues, and compassion fatigue, among others.
She also pays attention to challenges tied to aging, caregiving, chronic illness, and communication problems. Sessions are offered in English and provided from Pennsylvania. The approach aims to be respectful of identity and experience, and Terri frames therapy as a team process focused on clear goals and steady progress.
Therapy approaches and how they work online
Client-Centered Therapy focuses on the person's perspective and goals. The therapist listens closely and reflects what she hears so you feel understood and can decide the direction of change. This approach helps when someone needs a safe, respectful space to sort through difficult decisions or identity concerns.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses clear steps and exercises to test and change unhelpful thinking and behavior patterns, which can reduce anxiety, improve sleep, and lift mood.
Motivational Interviewing supports people who feel uncertain about change. It uses guided questions to increase motivation and clarify personal reasons for taking steps forward.
Finding the right approach is part of the work. The therapist will discuss options and tailor methods to fit each person’s goals, needs, and preferences so therapy feels practical and relevant. This is a collaborative process from the first session onward.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text messaging. These formats make scheduling easier and let people check in between sessions when that helps progress. For many, remote sessions reduce travel time and let therapy fit into a busy life while keeping focus on steady, achievable steps.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Relationship issues
Also works with
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- Intimacy-related issues
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Visually impaired
- Young adult issues
Therapeutic approaches
- Experience
- 36 years
- Licensed
- Pennsylvania
- Languages
- English
Next step
Talk to Terri
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point