Tausha Taylor
Compassionate counseling with practical tools
- Credentials
- LPC, LCPC
- Experience
- 12 years
- Licensed in
- Missouri, Iowa, Kansas
- Languages
- English
- Format
- Online sessions
About Tausha
Tausha Taylor is a licensed professional counselor who focuses on family and parenting concerns among many other issues. She brings 12 years of practice as a therapist and life coach. She speaks plainly and meets people where they are, offering steady support during stressful times.
Her approach is warm and interactive, with attention to respect and compassion in every conversation. Tausha uses several evidence-informed methods to guide sessions. She draws on client-centered work to listen first and shape goals together.
Background and approach
Cognitive Behavioral Therapy helps break down problems into clear steps and practical skills. She may also use Dialectical Behavior Therapy techniques for emotion regulation and Eye Movement Desensitization and Reprocessing when trauma memories need focused attention. Sessions are tailored to each person’s situation and preferences.
Tausha aims to avoid stigmatizing labels and instead builds plans that fit daily life. She offers coaching-style guidance when clients want concrete strategies for career, parenting, or coping with change. Her background includes work with depression, anxiety, relationship challenges, grief, addiction, ADHD, autism, and responses to trauma and abuse.
Additional focus areas include aging and geriatric issues, caregiver stress, chronic illness and pain, blended family dynamics, and sexual diversity such as BDSM and kink matters. Tausha holds LPC and LCPC credentials and practices in Missouri. She conducts sessions in English and uses a collaborative, goal-focused style to help clients move toward better functioning and greater resilience.
How Tausha’s Approaches Work Online
Client-centered therapy focuses on listening and building goals together. In practice this means sessions begin with what matters most to the client and proceed at the client’s pace, which helps when sorting through parenting stress or relationship concerns.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors to create small, concrete changes. It is useful for anxiety, depression, and everyday coping skills because it gives clear tools to practice between sessions.
Dialectical Behavior Therapy, known as DBT, teaches skills for managing strong emotions and improving communication. It can help people who feel overwhelmed by stress or who struggle with intense reactions.
Finding the right approach is collaborative. The therapist will discuss options, try methods that match the client’s goals, and adjust the plan over time. Together they decide what helps most based on needs and preferences.
Online work uses video calls, phone sessions, live chat, or text-based messaging to fit therapy into busy lives. These formats make it easier to meet from home, during breaks, or while traveling. They also allow follow-up support between live sessions and flexible scheduling with licensed professionals.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
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Specialties and expertise
Top specialties
- LGBT
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Gender dysphoria
- Grief
- HIV / AIDS
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Stress, Anxiety
- Trauma and abuse
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Missouri, Iowa, Kansas
- Languages
- English
Next step
Talk to Tausha
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point