PuttingFamilyFirst

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SH Portrait of Suandria Houston
Online therapist

Suandria Houston

Support for stress, parenting, and relationships

Credentials
LPC
Experience
10 years
Licensed in
Colorado, Georgia
Languages
English
Format
Online sessions

About Suandria

Suandria Houston is a licensed professional counselor who focuses on common concerns like stress, anxiety, depression, and parenting. She emphasizes practical support for relationships, family challenges, self-esteem, and recovering from trauma and abuse. Her tone is direct and supportive to help worried parents make a clear next step toward help.

Suandria uses straightforward conversations to understand what matters most to each person. She draws on Client-Centered Therapy to listen without judgment and on Cognitive Behavioral Therapy to spot and change unhelpful thoughts and habits.

Background and approach

She also incorporates elements from the Gottman Method and Imago Relationship Therapy when relationship patterns are part of the difficulty. Her approach is collaborative. She helps people set realistic goals and offers tools they can try between sessions.

Mindfulness exercises and motivational interviewing techniques are used to build small, steady changes in daily life. Suandria holds the Licensed Professional Counselor credential - LPC - and has about 10 years of experience in counseling. She practices from Georgia and works with people from diverse backgrounds, including multicultural concerns.

Practical matters are handled plainly. Sessions are offered via video, phone, live chat, or text messaging to fit busy schedules. To begin, a person completes a short matching questionnaire and then schedules sessions according to the therapist's availability.

Approaches that translate well to online care

Client-Centered Therapy is about active listening and making space for the person's perspective. It helps people feel heard and supports them in identifying their own solutions to stress, parenting concerns, and relationship struggles. Cognitive Behavioral Therapy, or CBT, focuses on the connection between thoughts, feelings, and actions. It offers concrete skills for managing anxiety, depression, and everyday stress through practice and short exercises.

Choosing the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and what feels most useful. Together they decide whether to rely more on listening and reflective support, structured CBT exercises, or relationship-focused tools like elements from the Gottman Method and Imago techniques when needed.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which can help fit sessions into busy family schedules. These options make it easier to attend regularly, try tools between meetings, and get timely support when challenges arise.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Gottman Method

A research-based framework for couples, focused on how partners argue, repair, and stay connected. Practical and structured, with exercises to try between sessions.

Frequently asked questions

What concerns does she address?
She helps with stress, anxiety, depression, parenting challenges, family problems, self-esteem, and trauma and abuse. Additional focuses include communication, infidelity, blended family issues, and multicultural concerns.
How would you describe her therapy style?
She practices in a straightforward, collaborative way that centers the person's own goals. Conversations are practical and aimed at small, usable changes.
What is her professional background?
She has about 10 years of counseling experience and uses a mix of talk-based and skills-oriented approaches to address everyday problems.
What credentials and location are listed?
She holds the LPC credential with license numbers CO LPC 0018191 and GA LPC LPC014867 and is based in Georgia.
Which languages are supported for sessions?
Sessions are offered in English and she accepts clients from other countries as well.
What session formats are available?
Sessions may take place via video calls, phone sessions, live chat, or text-based messaging to suit different schedules.
How is payment handled and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Next step

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