Steven Weber, LMFT - Therapist in California

About Steven

Steven Weber is a Licensed Marriage and Family Therapist (LMFT) practicing in California. He brings 18 years of clinical experience to sessions and focuses on everyday struggles like stress, anxiety, depression, and relationship and intimacy-related concerns. He keeps language direct and practical so parents and busy adults can quickly grasp what to expect in a session.

He emphasizes listening first and helping people name what feels hard. Sessions are conversational and grounded, with room to talk through emotions, decisions, and patterns that get in the way of feeling steady.

Background and approach

He draws on straightforward tools from cognitive behavioral therapy to address unhelpful thoughts and behaviors. Steven also uses client-centered methods that prioritize what the person brings to the room. He pays attention to feelings and how relationships shape daily life, using that information to guide change.

Sometimes he introduces exercises to strengthen communication or reduce reactivity. When deeper meaning or life direction is at issue, he uses elements of existential and Jungian approaches to help clients explore purpose, identity, and recurring inner themes. This can be useful for people wrestling with guilt, shame, emptiness, or major life transitions.

He adapts his approach to fit each person’s needs rather than following one rigid model. That means sessions may include discussion, practical homework, or reflective work depending on what the client wants to accomplish. Steven frames therapy as a collaborative process toward clearer choices and more workable relationships.

Therapeutic approaches and how they translate to online work

Client-centered therapy focuses on the person in front of the therapist. It emphasizes empathic listening and following the client's lead to build trust and clarify goals. This approach can help with feelings like shame, low self esteem, or confusion about life direction.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It uses clear exercises and small homework tasks to reduce anxiety, improve mood, and change unhelpful behavior patterns. That practical focus often fits well with remote sessions because tasks can be reviewed together during video or phone meetings.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match their needs, goals, and comfort level. That means trying things and adjusting based on what helps most rather than committing to a single model from the start.

Online therapy offers flexibility for people with busy schedules or limited travel options. Video visits allow for face-to-face conversation, phone sessions remove the need for cameras, and live chat or text messaging support shorter check-ins and ongoing coaching between sessions. These options make it easier to keep momentum and fit therapy into a real life routine.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What concerns does Steven address?

He works with stress, anxiety, depression, relationship and intimacy-related issues, and many life challenges such as grief, anger, addictions, career questions, and self esteem.

How would you describe his therapy style?

His style is conversational and direct, prioritizing listening first. He mixes practical exercises with reflective discussion to match each person's needs.

What background does he bring to sessions?

He has 18 years of clinical experience and draws on a range of approaches to help clients understand patterns and make changes.

What are his credentials and where is he licensed?

He is a Licensed Marriage and Family Therapist - LMFT - licensed in California. Listed license numbers include CA LMFT 42598 and UT LMFT 12982901-3902.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging as session formats.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What does it take to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 18 years
Licensed: California, Utah
Languages: English

Next step

Talk to Steven

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Steven