Stacie Byers, LPC - Therapist in New Jersey

About Stacie

Stacie Byers is a licensed professional counselor with 29 years working in mental health. She practices in New Jersey and focuses on helping people who are stressed, anxious, or struggling with depression. She also supports those dealing with parenting concerns, family problems, grief, sleep trouble, and career stress.

She keeps sessions straightforward and respectful. Stacie adapts conversations and plans to match each person's needs. She aims to make the first steps feel manageable rather than overwhelming.

Background and approach

Her approach draws on methods that help people understand relationships, manage strong emotions, and change unhelpful thinking patterns. That means using attachment-based ideas to look at how relationships shape reactions, cognitive behavioral tools to change thinking and behaviors, and emotion-focused tools to address painful feelings. In practical terms she works to improve communication, set healthier boundaries, and build coping skills.

Parents may find help with parenting stress, fatherhood issues, and family strains. People facing life changes, chronic illness, or caregiving burdens can work on reducing burnout and rebuilding structure. Stacie values sensitivity and compassion in every meeting.

She listens without judgment and tailors the pace to the person in front of her. Therapy is presented as a collaborative process to find what works for each individual's goals.

Therapeutic approaches and online care

Attachment-Based Therapy looks at how early and current relationships shape reactions. It helps people notice patterns in their close relationships and work toward more supported ways of connecting. Cognitive Behavioral Therapy, or CBT, focuses on changing unhelpful thoughts and behaviors. It gives concrete tools to reduce anxiety, lift mood, and improve daily functioning. Emotionally-Focused Therapy concentrates on the feelings under conflict and distress and helps people name and process strong emotions to improve relationships and self-understanding.

Choosing the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences. Together they decide which methods to try and adjust the plan as progress and new information emerge.

Online sessions offer flexible ways to meet. Video calls let people work face-to-face from home, while phone sessions can fit into busy days. Live chat and text-based messaging provide shorter check-ins or support between scheduled sessions. These options make it easier to keep therapy consistent around parenting, work, and caregiving demands.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, parenting and family problems, grief, sleep issues, anger, bipolar concerns, ADHD, and related issues such as abandonment and attachment challenges.

What is her general therapy style?

Her style is respectful and practical. She tailors conversations and plans to the person and focuses on improving communication, coping skills, and emotional awareness.

How long has she practiced?

She has 29 years of experience as a mental health professional working with a wide range of stress and family-related concerns.

What are her credentials and where is she located?

She is an LPC - Licensed Professional Counselor - with license number NJ LPC 37PC00441800 and practices in New Jersey.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 29 years
Licensed: New Jersey
Languages: English

Next step

Talk to Stacie

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Stacie