Dr. Sidney Dang, UT Psychologist 9434459-2501

About Sidney

Dr. Sidney Dang uses a client-centered approach that emphasizes presence and practical skill-building. He blends attachment work with cognitive and behavioral strategies so parents and individuals can tackle everyday problems.

Dr. Dang aims to make sessions straightforward and useful, with concrete tools to manage stress, anxiety, addiction, sleep issues, and parenting struggles. He graduated from The Chicago School of Professional Psychology.

He holds the credential UT Psychologist 9434459-2501 and has practiced for 14 years in a variety of settings.

Background and approach

Those settings include independent practice, community mental health, residential treatment, hospitals, and schools. In sessions he focuses on teaching coping skills and improving relationships through clear, step-by-step work. He draws on Dialectical Behavior Therapy to teach emotion regulation and distress tolerance.

Cognitive Behavioral Therapy is used to address unhelpful thinking and change patterns that fuel anxiety or depression. Attachment-Based Therapy informs how he looks at relational patterns and early wounds that affect current behavior. He also brings existential ideas to help people find meaning when they face life transitions, grief, or feelings of emptiness.

Dr. Dang has contributed to research and writing on trauma and cultural approaches to therapy, including a co-authored article and a book chapter on using hip-hop in treatment. He presents work at professional conferences and integrates multicultural awareness into clinical work.

Therapeutic approaches for online care and connection

Dr. Dang uses Attachment-Based Therapy to look at how early bonds shape current relationships and to help people change repetitive patterns. This approach can be useful for those wanting clearer, more supported ways of relating to others. He also draws on Cognitive Behavioral Therapy or CBT, which focuses on spotting unhelpful thoughts and trying practical experiments to change feelings and behavior. CBT is often used for anxiety, depression, and sleep troubles.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that fit their needs, goals, and preferences. Together they review what helps and adjust the plan as treatment progresses so the work stays practical and focused.

Online sessions can be done by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to keep regular appointments, practice skills between meetings, and check in without long travel. The goal is to make therapy accessible and usable within daily life while still focusing on the same clear, skill-based approaches used in person.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does this therapist address?

He works with stress, anxiety, addictions, family and relationship issues, depression, trauma and abuse, grief, sleep problems, parenting, self-esteem, ADHD, and related concerns.

What is the therapist's style in sessions?

The approach is client-centered and strength-based with practical skill teaching. Sessions often include emotion regulation, coping skills, and work on relationship patterns.

What experience does the therapist bring?

He has 14 years of experience across independent practice, community mental health, residential treatment, hospitals, and schools.

What credentials and region are listed?

The credential is UT Psychologist 9434459-2501 and the location is Utah.

Which languages are supported and is international work available?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

Sessions are offered via video calls, phone sessions, live chat, and text-based messaging.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Addictions
Family conflicts

Also works with

Abandonment
ADHD
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Compassion fatigue
Coping with life changes
Depression
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Grief
Guilt and shame
Impulsivity
LGBT
Men's issues
Multicultural concerns
Parenting issues
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Relationship issues
Seasonal Affective Disorder (SAD)
Self esteem
Sleeping disorders
Smoking / vaping cessation
Social anxiety and phobia
Trauma and abuse
Workplace issues
Young adult issues

Therapeutic approaches

Experience: 14 years
Licensed: Utah
Languages: English

Next step

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