Sharon Nunez, LCSW - Therapist in New York

About Sharon

Sharon Nunez is a licensed clinical social worker with 30 years of experience in New York. She focuses on helping people manage stress, anxiety, depression, and challenging life changes. Sharon aims to create a calm, respectful space where someone can talk through their concerns and find practical next steps.

Her work often addresses family and parenting topics alongside personal struggles like grief, isolation, and life purpose. She also brings attention to issues such as caregiver stress, chronic illness and disability, and changes related to aging.

Background and approach

Sharon listens for patterns in relationships and daily life that make things harder and helps people try alternative ways of coping. Sessions tend to be straightforward and goal-oriented. Sharon uses evidence-based therapeutic techniques to help clients learn new skills for managing symptoms and improving communication.

She balances practical steps with attention to feelings so people leave with both tools and understanding. Sharon’s long experience includes supporting concerns around body image, fertility challenges, divorce and separation, and family of origin issues. She also works with people affected by intellectual disability and autism spectrum considerations when those topics come up in therapy.

Her background informs a flexible approach rather than a single method. Therapy is offered in English and delivered through video calls, phone, live chat, or text messaging. Sessions use a subscription that can be canceled at any time, and costs vary with location and therapist availability.

To begin, users select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Evidence-based approaches and online care that fit your life

Sharon uses evidence-based therapeutic techniques to guide online work. One common approach focuses on teaching practical coping skills for anxiety and stress, such as breathing, activity planning, and step-by-step problem solving. These techniques help when worry, sleeplessness, or everyday overwhelm make it hard to get through the day.

Another strand of her work concentrates on improving communication and relationship patterns. This involves noticing repeated interactions, practicing new ways to speak and listen, and setting realistic boundaries. That approach can be useful for family and parenting concerns or when connection feels strained.

Finding the right approach is part of the process. Sharon collaborates with each person to choose techniques that match their needs, goals, and preferences rather than sticking to one method. She checks in regularly and adjusts the plan as progress or new issues arise.

The online format offers flexibility and easier scheduling. Sessions can take place by video, phone, live chat, or text messaging so people can fit therapy into busy days or manage care from home. These options make it simpler to keep consistent work going even when life gets complicated.

Frequently asked questions

What concerns does Sharon address?

She works with stress, anxiety, depression, coping with life changes, and family and parenting matters. Additional areas include caregiver stress, chronic illness, body image, and isolation.

How would you describe her therapy style?

Sessions are direct and practical. Sharon combines skill-building with time to talk through emotions and relationship patterns.

What experience does she bring?

She has practiced for 30 years in New York, bringing long-term clinical experience with a wide range of life stage concerns and chronic conditions.

What credentials and location are listed?

She is a licensed clinical social worker, NY LCSW 101065, based in New York.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging.

How does payment and cost work?

Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Family conflicts
Parenting issues

Also works with

Experience: 30 years
Licensed: New York
Languages: English

Next step

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