PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

SG Portrait of Sarah Green
Online therapist

Sarah Green

Compassionate counselor for families and parents

Book with Sarah
Credentials
LPC
Experience
14 years
Licensed in
Arkansas
Languages
English
Format
Online sessions

About Sarah

Sarah Green is a Licensed Professional Counselor (LPC) practicing in Arkansas. She helps parents and families manage stress, parenting challenges, anxiety, depression, grief, and substance-related concerns. Her style is warm and straightforward, focused on listening first and then working together on practical steps.

She draws on a client-centered stance, meeting people where they are and adapting techniques to each situation. Cognitive Behavioral Therapy, Solution-Focused methods, and trauma-informed tools are commonly used when they fit the problem.

Background and approach

EMDR is available as part of trauma work when appropriate. Sarah has 14 years of counseling experience across clinics, therapeutic day treatment, residential programs, an acute psychiatric hospital, and addiction services. That background informs how she approaches family and parenting concerns as well as individual issues like ADHD, mood disorders, and attachment struggles.

In sessions she aims to make people feel heard and understood before suggesting changes. Therapy plans are shaped to the family’s routines and goals, so strategies are practical and doable at home. She emphasizes clear communication and small steps that build confidence.

For parents worried about behavior, school issues, or family conflict, Sarah helps identify patterns and create manageable plans. She supports people through grief, life transitions, and recovery from trauma and addiction. Her approach centers on collaboration and steady progress.

Therapeutic approaches for online family and parenting support

Client-centered therapy focuses on listening closely and responding to what matters most to the family. It helps parents and children feel understood and sets the stage for practical change. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches skills to shift unhelpful patterns. It is often used for anxiety, depression, and behavior concerns. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused option that works to reduce the lasting impact of traumatic memories when that is a central issue.

Finding the right approach is part of the work. The therapist collaborates with each family to choose or combine methods based on goals, preferences, and what shows progress. That teamwork helps shape a plan that fits daily life and parenting demands rather than relying on a single technique.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to schedule around school, work, and caregiving duties, and they let families continue work between in-person visits. The variety of formats supports flexible check-ins, skill practice, and timely problem-solving without needing to travel.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

EMDR

A structured protocol used with distressing memories, pairing recall with guided attention tasks. Some therapists adapt it for video sessions; whether that fits is worth asking about directly.

Frequently asked questions

What kinds of problems does Sarah address?
She supports stress, anxiety, depression, addictions, trauma and abuse, parenting and family problems, grief, anger, bipolar issues, ADHD, and related concerns such as attachment or adoption issues.
How would you describe her therapy style?
Her approach is client-centered with a focus on listening first. She then uses practical techniques from cognitive behavioral and solution-focused work to address immediate goals.
What is her professional background?
She has 14 years of experience working in clinics, therapeutic day treatment, residential settings, an acute psychiatric hospital, and addiction services with children, adolescents, and adults.
What credential and region should I know about?
She is a Licensed Professional Counselor with Arkansas license number AR LPC P1312119 and practices in Arkansas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions may be held as video calls, phone sessions, live chat, or text-based messaging depending on the situation and the service used.
How are costs handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a time based on therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
14 years
Licensed
Arkansas
Languages
English

Next step

Talk to Sarah

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Sarah