Ricci Oppenlander, LPC - Therapist in Michigan

About Ricci

Ricci Oppenlander is a licensed professional counselor who uses goal-focused, practical therapy to help people move toward clearer direction and greater well-being. She draws on what a person already does well and connects those strengths to real steps they can try between sessions. Ricci emphasizes a respectful, honest relationship where questions and frustrations are addressed directly.

She works primarily with adults and centers much of her work on depression and anxiety concerns.

Background and approach

Ricci blends several approaches to tailor care to each person. She often uses Acceptance and Commitment Therapy to help clients align actions with personal values. Cognitive Behavioral Therapy is a tool she uses when thoughts and behaviors get in the way of progress.

Client-centered methods keep the sessions grounded in what the client finds important. Her style is practical and collaborative. Sessions include setting small, achievable goals and practicing new behaviors outside of therapy.

Ricci encourages openness and accountability while recognizing the challenge of asking for help. Over eight years in practice have given her experience with a wide range of concerns, including stress, grief, self-esteem, addictions, relationship matters, trauma and workplace issues. She also addresses more specific topics such as cancer-related adjustment, communication problems, forgiveness and life purpose.

Ricci is credentialed as an LPC - Licensed Professional Counselor - and practices in Michigan. She provides care in English and offers multiple online session formats to fit different schedules.

How Ricci’s Approaches Work Online

Acceptance and Commitment Therapy (ACT) helps people focus on what truly matters and take small steps toward those values, even when uncomfortable feelings arise. It often supports work on life direction, stress, and coping with change. Cognitive Behavioral Therapy (CBT) looks at how thoughts and habits affect mood and behavior, offering practical exercises to shift unhelpful patterns and reduce anxiety or low mood. Attachment-Based ideas guide attention to how relationships and early patterns influence current reactions and communication, which can be useful for improving interpersonal issues.

Choosing the best approach is a collaborative process. Ricci discusses goals and preferences with each person and combines these methods to fit the situation. She helps set realistic tasks and checks in about what is working, so the plan can change as needed.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This range lets people pick a format that fits their schedule and comfort level. Sessions can be easier to attend around work, caregiving, or medical care, and allow consistent access to a licensed professional from different locations.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does Ricci help with?

She addresses stress, anxiety, depression, grief, self-esteem, addictions, trauma and abuse, and other life challenges listed in her profile.

What is her approach to therapy?

She uses goal-oriented methods and blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment and client-centered techniques to match the client’s needs.

How much clinical experience does she have?

Ricci has eight years of experience working with adults on mood concerns, coping strategies, and life transitions.

What credentials and location are listed?

She holds the LPC credential and is licensed in Michigan with MI LPC 6401222910 and CO LPC 0017823.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging.

How are fees handled and how do I begin?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 8 years
Licensed: Illinois, Colorado, Michigan, Arizona, Washington, Oregon
Languages: English

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