Reion Janeau, LCSW - Therapist in Louisiana

About Reion

Reion Janeau is a licensed clinical social worker with six years of experience in Louisiana. She focuses on common pressures that people bring to therapy, such as stress, anxiety, anger, low self-esteem, depression, and struggles with motivation. Parents and adults looking to improve relationships, parenting skills, or day-to-day coping will find straightforward support.

Reion emphasizes that each person holds important knowledge about their life and choices, and she builds on those strengths to help clients move forward.

Background and approach

Her approach is practical and collaborative. Sessions center on what the client wants to change and what has already helped in the past. Reion uses a mix of proven strategies to teach coping skills, manage difficult emotions, and shift unhelpful thinking patterns.

She also incorporates mindfulness practices to reduce reactivity and improve focus. Reion combines short-term problem solving with work on long-term patterns. That can include setting small, manageable goals and practicing new behaviors between sessions.

She helps people sort through priorities when life feels overwhelming and supports them in making clear, doable plans. Clients can expect a calm and respectful space where the therapist listens first and offers tools second. Reion frames challenges as parts of life that can be changed with time and effort.

She encourages steady progress rather than quick fixes. Her Louisiana license is LCSW 14342. Reion provides services in English and offers a range of online formats to suit different needs.

How specific approaches guide online sessions

Client-Centered Therapy focuses on the client’s own goals and experiences, with the therapist following the person’s lead and offering empathic understanding. This approach helps people feel heard and build confidence to try new ways of coping.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It teaches practical skills to change unhelpful thinking and create different habits, which can help with anxiety, depression, and sleep problems.

Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and better interpersonal skills. It is useful when strong emotions or relationship tensions make daily life harder.

Finding the right approach is part of the work. The therapist will discuss options and tailor methods to the client’s goals, preferences, and pace. That collaborative process helps decide whether to focus on skill-building, deeper patterns, or a mix of both.

Online therapy offers flexibility for busy households and varied schedules. Video calls allow face-to-face conversation, phone sessions remove the need for video, and live chat or text messaging can support brief check-ins or ongoing coaching between sessions. These formats make it easier to fit therapy into family life and to practice new skills where they matter most.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns can I bring to sessions?

Areas commonly addressed include stress, anxiety, anger, low self-esteem, depression, parenting challenges, relationship and intimacy issues, trauma and grief, sleeping problems, addiction concerns, and career or life-purpose questions.

What is the therapy style like?

Sessions are collaborative and practical. The therapist listens closely, then offers tools and small goals that fit the client’s life and needs.

How much clinical experience does the therapist have?

The therapist has six years of professional experience working in the field.

What credentials and location should I know?

Reion Janeau holds a Licensed Clinical Social Worker credential, LCSW 14342, and practices in Louisiana.

Are sessions offered in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

What should I do to begin?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Anger management
Self esteem

Also works with

Therapeutic approaches

Experience: 6 years
Licensed: Louisiana
Languages: English

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