Rebecca Stallworth, LCSW - Therapist in California

About Rebecca

Rebecca Stallworth is a licensed clinical social worker who focuses on family and parenting concerns alongside a wide range of emotional and life challenges. She brings 38 years of experience and a practical, person-centered style that helps parents and adults manage stress, sleep problems, grief, mood concerns, and relationship struggles.

Sessions are conversational and goal-focused, with an emphasis on building strengths and usable skills for day-to-day life. Rebecca uses simple, teachable tools drawn from cognitive behavioral therapy and mindfulness.

Background and approach

She also applies attachment-based ideas to help people understand how early relationships affect current patterns. Her work blends emotion regulation strategies and skills practice so clients leave with concrete steps they can try between sessions. She has a long history of supporting people through trauma recovery, depression, anxiety, and major life changes.

That experience includes both one-on-one counseling and group work, and she often draws on dialectical behavior therapy techniques when strong emotion regulation skills are needed. The approach stays respectful and strengths-focused throughout. Rebecca offers care in English and Cantonese and practices in California.

She holds the LCSW credential - Licensed Clinical Social Worker - with license number CA LCSW 21669. Her background includes grief counseling, working with addictions and compassion fatigue, and helping people clarify life purpose and career transitions. In sessions she centers the client’s goals and pace, helping parents and adults sort priorities, set practical routines, and repair communication patterns within families.

The work aims to reduce overwhelm and increase confidence in handling everyday parenting and life demands.

How Rebecca’s Approaches Translate to Online Care

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match what matters to you. It helps people living with anxiety, depression, or ongoing stress who want practical ways to move toward goals despite difficult feelings. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches skills to change unhelpful patterns. It is often used for anxiety, sleep and eating issues, and mood concerns.

Finding the right approach is a shared process. Rebecca will talk with clients about goals, preferences, and what has or has not worked before. Together they decide which methods to try and adjust the plan as needed based on progress and comfort level.

Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy parenting schedules, handle short-term check-ins, or practice skills between meetings. Licensed professionals can use these formats to teach tools, review homework, and check in on progress while working around daily obligations.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What issues does Rebecca address?

She works with stress, anxiety, depression, trauma and abuse, grief, parenting, sleep and eating problems, addictions, relationship and communication struggles, and other life changes.

What is her therapeutic style like?

Her style is person-centered and strength-oriented, using conversational, practical methods to build skills and routines that clients can use between sessions.

How much clinical experience is there?

The therapist brings 38 years of experience in mental health care, including individual and group psychotherapy and trauma recovery work.

What credentials and where is she licensed?

Rebecca is an LCSW - Licensed Clinical Social Worker - licensed in California with license number CA LCSW 21669.

Which languages are supported in sessions?

Sessions are offered in English and Cantonese.

What session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging as session options.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Trauma and abuse

Also works with

Therapeutic approaches

Experience: 38 years
Licensed: California
Languages: English, Cantonese

Next step

Talk to Rebecca

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Rebecca