PuttingFamilyFirst

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PL Portrait of Princess Lee
Online therapist

Princess Lee

Calm, practical support for family stress

Credentials
LPC
Experience
12 years
Licensed in
Georgia
Languages
English
Format
Online sessions

About Princess

Princess Lee is a Licensed Professional Counselor (LPC) practicing in Georgia. She draws on 12 years of counseling experience to help people facing stress, anxiety, low self-esteem, career uncertainty, depression, grief, and trauma. She invites straightforward conversations and focuses on practical steps parents and caregivers can use in daily life.

Princess trusts that each person knows their own story best. She listens first and helps clients identify strengths that can be used to move forward.

Background and approach

Her tone is respectful and down-to-earth, aimed at making hard topics easier to talk about. In sessions she uses tools from cognitive behavioral therapy to spot unhelpful thinking patterns. She also draws on dialectical behavior therapy skills for emotion regulation and mindfulness for staying present.

Solution-focused ideas help set small, achievable goals between meetings. Princess often works with people dealing with family-related stresses, blended family questions, caregiver strain, and communication problems. She also addresses issues like codependency, control struggles, commitment concerns, and feelings of isolation or shame.

Her approach combines listening with practical techniques. Parents and caregivers can expect to leave sessions with clear, manageable steps to try at home. She supports each person as they take the next step toward better coping and clearer priorities.

Practical therapy approaches for online care

Princess blends cognitive behavioral therapy and mindfulness to address thinking patterns and present-moment stress. CBT helps identify and shift unhelpful thoughts and behaviors that feed anxiety or depression, while mindfulness supports staying grounded during strong emotions and reduces reactivity.

She also uses dialectical behavior therapy skills for emotion regulation and distress tolerance. DBT techniques teach specific tools for managing intense feelings, improving coping during conflicts, and reducing impulsive reactions that can harm relationships.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what feels most useful. Together they try tools, check what helps, and adjust methods as needed to match real life demands.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy family or work schedules and to practice new skills between meetings. The variety of formats lets clients pick what works best for their routine and comfort.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does she work with?
She helps with stress, anxiety, self-esteem, career issues, depression, grief, trauma, and relationship or family stresses. Additional focuses include blended family issues, caregiver stress, codependency, and communication problems.
What is her general therapy style?
Her style is listening first and practical. She treats clients as the expert on their life and focuses on clear steps to try between sessions.
How much experience does she have?
She has 12 years of professional counseling experience working with a range of concerns including mood, stress, and family-related issues.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - licensed in Georgia with license number GA LPC LPC013470.
Which languages and international options are supported?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are sessions paid for and what do costs look like?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Next step

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