Olga Romero
Family-focused counselor for parents and couples
- Credentials
- LMHC
- Experience
- 15 years
- Licensed in
- Florida
- Languages
- English, Spanish
- Format
- Online sessions
About Olga
Olga Romero is a Licensed Mental Health Counselor (LMHC) based in Florida who focuses on family and parenting concerns alongside stress, anxiety, trauma, and relationship issues. She speaks English and Spanish and brings 15 years of experience to sessions. Olga uses practical, down-to-earth language so families and parents can understand the steps ahead.
She helps people cope with big life changes, grief, and the everyday pressures of parenting. She also addresses mood concerns such as depression and bipolar symptoms, as well as struggles with self-esteem and anger.
Background and approach
Her work includes relationship conflicts, divorce and separation issues, and family of origin problems. Olga blends Client-Centered Therapy with Cognitive Behavioral Therapy to make sessions focused and action-oriented. She also uses Trauma-Focused Therapy and Eye Movement Desensitization and Reprocessing when past trauma is keeping someone stuck.
These tools are chosen to match each person's needs rather than a one-size-fits-all plan. In practical terms, Olga offers video calls, phone sessions, live chat, and text-based messaging to fit busy family schedules. Sessions are provided through a subscription that can be canceled at any time and costs vary by location and therapist availability.
To begin, a parent or adult completes a short matching questionnaire and schedules according to therapist availability. Olga aims to create a collaborative setting where parents and family members can learn new ways to connect and solve problems.
How Olga’s Approaches Work Online
Client-Centered Therapy puts the person and their goals at the center of each session. The therapist listens closely, reflects concerns, and helps clients decide what to work on next; this approach is useful when families need a respectful space to talk through relationship challenges.Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. It teaches concrete skills to reduce anxiety, manage mood swings, and change unhelpful patterns that interfere with family life.
Olga will work together with each client to choose the right approach. She assesses needs, discusses options, and adjusts the plan as goals evolve. Finding the best therapeutic fit is a joint process rather than a preset path.
Online sessions via video calls, phone, live chat, or text-based messaging make attending therapy easier for busy parents. These formats allow for flexible scheduling, quick check-ins between appointments, and the ability to receive support from home or wherever is most convenient. Licensed professionals can use these methods to continue treatment when in-person meetings are not possible, while keeping the focus on real-life problem solving and progress.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
EMDR
A structured protocol used with distressing memories, pairing recall with guided attention tasks. Some therapists adapt it for video sessions; whether that fits is worth asking about directly.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Bipolar disorder
- Body image
- Cancer
- Coaching
- Codependency
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self-harm
- Social anxiety and phobia
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Florida
- Languages
- English, Spanish
Next step
Talk to Olga
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point