Michelle Kyles, LPC - Therapist in Virginia

About Michelle

Michelle Kyles is a Licensed Professional Counselor (LPC) practicing in Virginia. She focuses on practical support for stress, anxiety, depression, relationship concerns, and addiction-related challenges. Michelle aims to make the first step into therapy feel manageable and straightforward for people who are worried or overwhelmed.

She creates a calm, nonjudgmental space where clients can talk through difficult feelings and life events. Conversations are plainspoken and paced to each person’s comfort, with an emphasis on immediate tools to cope.

Background and approach

Michelle values honesty and steady encouragement during that early, uncertain work. With ten years of work in counseling, Michelle blends several approaches to meet real needs. She uses Client-Centered Therapy to follow the client’s lead and build trust.

Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and try different behaviors. Motivational Interviewing supports people who feel stuck and want to change habits, including around substance use. Sessions tend to focus on clear goals and small steps the client can use between meetings.

Michelle also addresses family-related concerns and communication problems when those come up. Her aim is to help people find more ease day to day and clearer ways to move forward. She meets with clients in ways that fit busy lives, offering a mix of live sessions and messaging options.

Michelle works in English and practices under her Virginia LPC license.

How Michelle’s Methods Work Online

Michelle often uses Client-Centered Therapy to build trust and follow what matters most to the client. That approach focuses on listening, reflecting, and helping the client name their goals. Cognitive Behavioral Therapy, or CBT, is also a common tool she brings to sessions to spot negative thought patterns and practice new behaviors that reduce anxiety or improve mood.

Choosing a method is a cooperative process. Michelle will work with each person to figure out which approach fits their goals, needs, and comfort level. She adapts the plan over time, combining methods when that helps move things forward more quickly.

Online therapy allows the same work to happen without travelling. Video calls give face-to-face interaction, phone sessions fit tight schedules, and live chat or text can support quick check-ins and ongoing encouragement. These options make it easier to keep momentum and use the techniques learned between meetings.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What kinds of concerns does Michelle address?

She helps with stress, anxiety, depression, addictions, relationship problems, self-esteem, ADHD, trauma and other life changes listed in her profile.

How would you describe her therapeutic style?

Her style is warm and practical. She listens closely, follows the client’s lead, and uses clear tools to address problems.

What experience does she bring to sessions?

Michelle has ten years of professional counseling experience working with a range of emotional and behavioral concerns.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor, Virginia LPC 0701010896, and practices in Virginia.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be held by video calls, phone sessions, live chat, or text-based messaging.

How are costs handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What steps are involved in getting started?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Family conflicts
Depression

Also works with

Therapeutic approaches

Experience: 10 years
Licensed: Virginia
Languages: English

Next step

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