Maylin Gonzalez, LMHC - Therapist in Florida

About Maylin

Maylin Gonzalez offers support for stress, anxiety, parenting concerns, family tensions, depression, self-esteem, relationship struggles, trauma, and ADHD. She frames therapy as a practical space to talk through problems and find small, steady changes that fit daily life. Maylin greets each person with straightforward guidance and gentle encouragement.

She communicates in English and Spanish and practices as a Licensed Mental Health Counselor in Florida. Her approach is rooted in methods that focus on thoughts, behavior, and present moments.

Background and approach

Maylin uses tools from Cognitive Behavioral Therapy, mindfulness exercises, and goal-focused techniques to help people test new ways of coping. She prefers simple steps clients can try between sessions so progress feels real and manageable. She tailors sessions to each person rather than following a fixed script.

That means listening first, then choosing strategies that match a person’s life and goals. Sessions often include skill teaching, problem solving, and checking what worked since the last meeting. Maylin has five years of clinical experience and holds the credential Licensed Mental Health Counselor, LMHC.

Her license is listed as FL LMHC MH17371. That background guides practical care for a wide range of concerns like parenting stress, postpartum mood shifts, panic attacks, and communication problems. Therapy with Maylin can include exploring values, shifting unhelpful thinking, and building daily routines that reduce overwhelm.

She aims to help people feel more capable and clearer about next steps.

Therapeutic approaches and how they work online

Maylin often uses Cognitive Behavioral Therapy and Mindfulness Therapy in sessions. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and try different behaviors to reduce anxiety, depression, or panic. Mindfulness Therapy teaches simple attention and breathing practices to lower stress and increase emotion awareness.

Choosing the right approach is a collaborative process. The therapist will listen to your goals and try strategies that fit your life. Over a few sessions Maylin checks what helps and adjusts the plan with you so work feels useful and focused.

Online therapy makes these approaches easier to fit into busy schedules. Video calls let you practice skills in real time with guidance. Phone sessions, live chat, and text messaging offer extra flexibility for short check-ins or when you need support between meetings. This range of formats helps people continue progress without long commutes or schedule disruption.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Gottman Method

A research-based framework for couples, focused on how partners argue, repair, and stay connected. Practical and structured, with exercises to try between sessions.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What kinds of problems does Maylin help with?

She supports people dealing with stress, anxiety, depression, parenting and family concerns, relationship issues, trauma and abuse, ADHD, and related challenges like body image or caregiver stress.

What is her therapy style like?

She uses a direct and supportive style that focuses on practical steps. Sessions emphasize skills practice, problem solving, and short-term changes that can fit into everyday life.

What experience does she bring?

Maylin has five years of clinical experience working with a variety of concerns and client needs. That experience informs flexible, individualized care.

Which credential and region apply to this therapist?

She is a Licensed Mental Health Counselor - LMHC - with license FL LMHC MH17371 and provides services from Florida.

Which languages are offered?

Sessions are offered in English and Spanish.

How are sessions delivered?

Sessions can occur by video calls, phone sessions, live chat, or text-based messaging to meet different scheduling and communication needs.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What should I do to begin?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Family conflicts
Parenting issues

Also works with

Therapeutic approaches

Experience: 5 years
Licensed: Florida
Languages: English, Spanish

Next step

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