Linda Simon
Calm guidance for stressful family times
- Credentials
- LICSW
- Experience
- 35 years
- Licensed in
- Massachusetts
- Languages
- English
- Format
- Online sessions
About Linda
Linda Simon is a licensed independent clinical social worker - LICSW - practicing in Massachusetts. She brings 35 years of clinical experience and focuses on practical help for people facing stress, anxiety, depression, relationship concerns, and parenting questions. Linda aims to create a warm, connected space where clients feel heard and respected from the first session.
She favors straightforward work that mixes talking through patterns with setting small, doable goals.
Background and approach
That means looking at how thoughts and behaviors interact and also agreeing on steps clients can try between sessions. She also uses psychodynamic ideas to understand long-standing patterns that affect current feelings and relationships. Her style is collaborative and down-to-earth.
Clients can expect honest conversation and clear suggestions rather than abstract theory. Linda pays attention to mood changes, grief, trauma, and life transitions, and she adapts tools to each person’s situation. Over the years she has worked with people dealing with career pressure, parenting stress, intimacy issues, bipolar mood concerns, and compassion fatigue.
She can also address life-stage topics like pregnancy, postpartum changes, aging and geriatric concerns, and blended family or separation struggles. Sessions may include practical coping strategies, short-term focused planning, and opportunities to reflect on deeper patterns. The aim is to reduce immediate distress while building clearer ways of handling problems going forward.
Therapeutic approaches and how they work online
Linda uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test small changes in behavior; this approach is useful for anxiety, depression, and stress. Psychodynamic Therapy is used to look at longer-standing patterns and relationships that affect present feelings; it can help when recurring relationship or attachment issues cause pain.Deciding which approach to use is a team effort. Linda will talk with each person about their goals, history, and what feels most useful. Together they choose methods that match the client’s needs and adjust the plan as work progresses.
Online sessions make it easier to fit therapy into busy lives. Video calls let people see one another and keep conversation focused. Phone sessions offer a simpler option when video is hard. Live chat and text-based messaging allow short check-ins and ongoing support between longer sessions. These formats aim to increase flexibility and make it easier to use therapy consistently.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Psychodynamic Therapy
Exploring how earlier relationships and patterns still shape the present, often over a longer stretch of time. It relies on conversation and reflection rather than exercises.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also works with
- ADHD
- Aging and geriatric issues
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 35 years
- Licensed
- Massachusetts
- Languages
- English
Next step
Talk to Linda
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point