Linda Baxter
Calm, practical help for life’s tough moments
- Credentials
- LPC
- Experience
- 30 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Linda
Linda Baxter is a Licensed Professional Counselor who aims to help people facing stress, anxiety, addiction, grief, and life transitions. She works plainly and directly, listening first to what matters most to you. Parents and caretakers seeking steady support around parenting, family concerns, or caregiving stress will find a calm, experienced perspective.
Linda has practiced in Texas for three decades and brings that experience into each session. She begins with a client-centered stance, focusing on each person’s goals and priorities.
Background and approach
Linda mixes mindfulness practices with talk-based techniques to help clients notice unhelpful thinking and respond differently. Cognitive Behavioral Therapy tools are used to offer concrete ways to change patterns that cause distress. For trauma and abuse or persistent emotional pain, Linda also uses Eye Movement Desensitization and Reprocessing, or EMDR, to work with disturbing memories and reduce their hold on daily life.
Dialectical Behavior Therapy skills are introduced when emotion regulation and relationship patterns need clearer tools and structure. Her work with addiction spans many years and emphasizes direct, honest conversation alongside practical strategies for staying sober. Linda encourages questions about substance use and collaborates on an approach that fits the person’s situation.
Sessions are offered through a range of online formats, making it easier to fit care into busy family schedules. She practices in English and holds the Texas LPC license TX LPC 17075.
Therapeutic approaches and online options for families
Linda commonly uses Client-Centered Therapy to begin work; this means sessions focus on what the client wants and the therapist listens without judgment to build trust and direction. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and habits and replace them with specific, practical strategies that reduce anxiety and depression.For clients who have experienced trauma, she may use Eye Movement Desensitization and Reprocessing (EMDR) to help lessen the emotional charge of difficult memories. Each approach is explained and tried collaboratively, so the client and therapist decide together what feels most useful based on goals and comfort level.
Online therapy offers flexibility for busy family lives. Video calls recreate a face-to-face conversation, phone sessions work when video is not possible, and live chat or text messaging can support short check-ins or ongoing coaching between sessions. These options make it easier to maintain consistency and fit sessions into a real-life schedule while working with a licensed professional.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family of origin issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Visually impaired
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Linda
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point