Kelly Wooldridge
Family-focused therapist with 30 years experience
- Credentials
- LCSW
- Experience
- 30 years
- Licensed in
- Nevada
- Languages
- English
- Format
- Online sessions
About Kelly
Kelly Wooldridge is a licensed clinical social worker practicing in Nevada with 30 years of experience. She uses proven therapy methods to help families, parents, children, adolescents, couples, and individuals manage stress, anxiety, trauma, anger, and depression. Her tone is practical and direct, aimed at helping worried parents find clearer steps forward.
She focuses on real problems like communication breakdowns, blended family challenges, and parenting stress. In sessions Kelly tailors the conversation and plan to each family's needs.
Background and approach
She draws on tools from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Attachment-Based work, and the Gottman Method. That mix supports coping skills, healthier routines, and safer ways to talk with each other. She has worked with adoption and foster care issues, attachment concerns, family of origin problems, and separation or divorce stress.
Kelly also addresses substance use, disruptive mood concerns, and relationship commitment worries. Her approach balances practical strategies with attention to emotions. Parents can expect a calm, focused space to name problems and try new ways of relating.
Sessions aim to build small, manageable changes rather than quick fixes. Kelly helps families practice communication, set boundaries, and rebuild trust. Getting started is straightforward: a short matching step leads to scheduling and a plan tailored to each household.
The work is collaborative and paced to what families can handle right now.
Therapeutic approaches for families and online care
Kelly uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings and choose actions that match their values. That approach supports parents who want to act differently even when stress or worry is present. Attachment-Based Therapy focuses on how early relationships shape current family patterns and helps parents and children build safer, more reliable connections. Cognitive Behavioral Therapy is used to identify unhelpful thinking and try practical behavior changes. It helps with anxiety, depression, and daily routines that affect family life. Choosing the right approach is a team effort. Kelly works with each family to decide which methods match their goals, needs, and what feels doable in their home. Online sessions offer flexibility for busy households. Video calls let families meet face-to-face from home, phone sessions work when schedules are tight, and live chat or text-based messaging can support check-ins or short conversations between sessions. These options make it easier to keep therapy consistent while balancing school, work, and caregiving.Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
What kinds of problems does she address?
What is her therapy style like?
How much experience does she bring?
What are her credentials and where is she licensed?
Which languages are supported for sessions?
Can people from other countries work with her?
What session formats are available?
How are costs and getting started handled?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- Adoption and foster care
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Nevada
- Languages
- English
Next step
Talk to Kelly
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point