PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

KK Portrait of Kellie Kizis
Online therapist

Kellie Kizis

Partnering for practical family life support

Credentials
LCSW
Experience
15 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Kellie

Kellie Kizis is a licensed clinical social worker in Florida with more than 15 years of experience in social work and counseling. She works with adults facing stress, anxiety, depression, grief, trauma, and parenting concerns. Her approach is warm and interactive, and she aims to partner with people to find practical steps forward.

She has supported clients coping with medical diagnoses, caregiving roles, and changes related to aging. That background comes from work in hospitals, hospice, and a fitness center.

Background and approach

This experience informs how she talks about body wellness and chronic health challenges. Kellie uses a mix of tools in sessions. She draws on cognitive behavioral strategies to change unhelpful thinking patterns.

She also uses mindfulness practices to help people manage stress and stay present. Her style is collaborative and nonjudgmental. She helps clients set clear goals, try small experiments between sessions, and adjust plans when needed.

Motivational interviewing and solution-focused techniques often guide those conversations. She also brings trauma-informed care for people who have survived abuse or other traumatic events. That work emphasizes safety, pacing, and building coping skills before tackling painful memories.

Kellie values practical supports as well as emotional healing. She can discuss coping skills for sleep, eating, parenting, and career stress. The aim is steady progress and workable changes that fit each person’s life.

Therapeutic approaches and online care

Client-Centered Therapy focuses on listening and building a respectful relationship. It gives people space to tell their story and helps them find their own solutions. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and test new behaviors to reduce anxiety and improve mood.

Kellie uses these approaches to address common family and life stresses. She will work with each person to choose methods that match goals and preferences. That decision is collaborative - the therapist and client discuss what feels most useful and adjust as progress is made.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules. These options make it easier to keep therapy regular when life is busy or when travel is difficult. The different formats also allow people to use the way of communicating that feels most comfortable for them.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What concerns does Kellie commonly address?
She works with concerns such as stress, anxiety, depression, grief, trauma, parenting issues, sleep and eating struggles, career stress, ADHD, and compassion fatigue among others.
What is her therapeutic style like?
Her style is warm, interactive, and nonjudgmental. Sessions focus on partnering with clients to set goals and try practical steps between meetings.
How long has she been practicing?
She has 15 years of experience working as a social worker and counselor in settings that include hospitals, hospice, and a fitness center.
What credentials and location information apply?
She is a licensed clinical social worker - LCSW - in Florida with license FL LCSW SW14696.
Which languages are supported and is international work possible?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Next step

Talk to Kellie

  • Takes a few minutes to look through
  • Nothing to set up just to read
  • Stop at any point