PuttingFamilyFirst

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KT Portrait of Kaycee Theberge
Online therapist

Kaycee Theberge

Compassionate support for family and life changes

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Credentials
LCSW
Experience
10 years
Licensed in
Maine
Languages
English
Format
Online sessions

About Kaycee

Kaycee Theberge is a Licensed Clinical Social Worker with ten years of therapy experience based in Maine. She helps people facing stress, anxiety, depression, grief, trauma and family or relationship concerns. She also works with parenting questions, ADHD, bipolar disorder, eating concerns, anger, self-esteem, and coping with life changes.

Kaycee brings a warm and inviting presence to sessions. She treats people with respect and compassion and focuses on building a trusting relationship.

Background and approach

That relationship is the starting point for deciding what to work on and how to move forward. Her style is interactive and pragmatic. Sessions combine practical skill building with time to talk through feelings and past events.

She uses techniques from cognitive behavioral therapy to look at patterns of thought and behavior, and draws from dialectical behavior therapy to teach emotion regulation and distress tolerance skills. Attachment-based ideas guide how she looks at relationships and family patterns. Client-centered values mean the person’s goals and preferences shape each plan.

She also incorporates mindfulness and motivational interviewing when they fit the situation. Kaycee has experience supporting people through hospice and bereavement, trauma and abuse, caregiving stress, and life transitions. She also addresses aging and geriatric issues, body image, communication problems, divorce and separation, and feelings of isolation or lack of purpose.

People who choose to work with her can expect a collaborative approach. She adapts conversations and strategies to each person’s needs and aims to help them find practical steps toward healthier daily life.

Therapeutic approaches explained for online care

Attachment-based work looks at how early and current relationships shape reactions and patterns. It can help when family dynamics, communication, or attachment issues cause stress and repeated conflicts. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings and actions and teaches practical strategies to change unhelpful patterns. It is useful for anxiety, depression, and coping with life changes.

Choosing an approach is part of the work together. The therapist will listen to your concerns, goals, and preferences and then suggest one or a combination of methods. Decisions about which techniques to use are collaborative and can change as needs evolve.

Online therapy offers flexible ways to connect: video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into a busy schedule and to continue work through life transitions. Licensed professionals can use these options to teach skills, practice new ways of communicating, and follow up between sessions when that is helpful.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with stress, anxiety, depression, grief, trauma and family or relationship issues. Other areas include parenting, ADHD, bipolar, eating issues, anger, and coping with life changes.
What is the general therapy style used in sessions?
Sessions are warm and interactive with an emphasis on building a trusting relationship. Conversations are tailored to the person and focus on practical steps and skill building.
How much clinical experience does the therapist have?
The therapist has ten years of experience working in a variety of clinical settings. That background includes work with trauma, hospice and bereavement.
What credentials and location apply to this therapist?
She is a Licensed Clinical Social Worker - ME LCSW LC16773 and practices from Maine.
In which language can sessions be held and are international clients supported?
Sessions are offered in English and international clients are accepted.
Which session formats are available for online work?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What do I need to do to begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
10 years
Licensed
Maine
Languages
English

Next step

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