Kathleen McNamara, LCSW-R - Therapist in New York

About Kathleen

Kathleen McNamara is a licensed clinical social worker in New York with 18 years of experience. She focuses on helping people facing addictions, grief, depression, relationship strain, and family concerns. Kathleen aims to meet each person where they are and tailors conversations to individual needs.

Her approach is warm and respectful. She listens carefully and responds without judgment. She emphasizes practical steps as well as talking through feelings so people can move forward from difficult moments.

Background and approach

Kathleen draws on Client-Centered Therapy to keep the person's experience central. She also uses Psychodynamic ideas to look for patterns that repeat across relationships. Solution-Focused Therapy helps when the goal is short-term change and clear action steps.

Sessions can address a range of concerns such as abandonment, communication problems, blended family issues, and substance use. She also helps with aging and geriatric issues, attachment and dependent personality patterns, and the emotional fallout from divorce or separation. Taking the first step can feel hard, and Kathleen treats that decision with compassion.

She supports both longer-term work and brief targeted therapy to handle a pressing life situation. A good match between client and therapist is important to make progress.

Approaches and online therapy that fit your life

Client-Centered Therapy focuses on creating an accepting space where the person's priorities guide the work. The therapist listens closely and follows the client's lead, which helps when someone needs understanding and support to sort through emotions.

Psychodynamic Therapy looks for patterns in how people relate to others and to themselves. It can help reveal repeated themes that affect current relationships and choices, useful for issues like attachment, intimacy, and family of origin problems.

She uses Solution-Focused Therapy when a short-term, goal-oriented plan makes sense. That approach zeroes in on small, practical steps to address a specific life situation or transition.

Finding the right approach is a collaborative process. Kathleen will help you figure out which method or mix of methods fits your needs, goals, and preferences. Together you can try a direction and adjust if something isn’t working.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. These formats let people fit sessions into busy schedules and continue work during life changes. The variety of options helps people stay connected to care in a way that matches their routine.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Psychodynamic Therapy

Exploring how earlier relationships and patterns still shape the present, often over a longer stretch of time. It relies on conversation and reflection rather than exercises.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What kinds of problems does she help with?

She helps people with addictions, grief, depression, intimacy-related issues, and family problems. Other focuses include communication problems, divorce and separation, and trauma.

What is her general therapy style?

Her style is respectful and nonjudgmental, with an emphasis on listening and practical steps. She adapts the conversation to fit each person's needs.

How much experience does she have?

She has 18 years of professional work experience practicing in New York.

What are her credentials and where is she based?

She holds an LCSW-R license, listed as NY LCSW-R 048090, and practices in New York.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

She works via video calls, phone sessions, live chat, and text-based messaging.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 18 years
Licensed: New York
Languages: English

Next step

Talk to Kathleen

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Kathleen