Julie Faflik
Compassionate, practical counseling for everyday challenges
- Credentials
- LPC
- Experience
- 4 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Julie
Julie Faflik is a Licensed Professional Counselor (LPC) based in Texas. She uses practical, evidence-based techniques to help people manage stress, anxiety, depression, and the fallout from trauma. Julie speaks plainly and listens closely to understand each person’s story before planning next steps.
She earned a master’s degree in Counseling Psychology from the University of Texas at El Paso. Her experience includes work in community mental health and about a year and a half in crisis services.
Background and approach
That background shaped her focus on common problems like sleep, eating, parenting concerns, addictions, and relationship challenges. Julie treats a wide range of concerns, including bipolar symptoms, grief, intimacy-related issues, anger, self-esteem struggles, career transitions, and ADHD. She also addresses issues such as abandonment, attachment difficulties, communication problems, forgiveness, and coping with life changes.
Her approach is collaborative. She meets people where they are, listens first, and tailors methods to the individual rather than applying a single plan. Techniques she may draw from include cognitive behavioral work, mindfulness practices, reality therapy, and motivational interviewing.
Sessions focus on practical steps and clearer thinking. Julie aims to help people feel understood and to build tools for everyday problems. She invites people to share their story and work together toward realistic goals.
Online approaches that focus on everyday problems
Julie often uses cognitive behavioral techniques to help people notice unhelpful thoughts and try small experiments to change them. This approach is useful for anxiety, depression, stress, and many routine challenges where thinking patterns affect feelings and behaviors.She also integrates mindfulness practices to help people build calm and increase awareness of the present moment. Mindfulness can support sleep, stress regulation, and reducing reactivity after trauma.
Finding the right approach is part of the work. Julie will listen to your goals and preferences and collaborate with you to choose methods that feel right. She adapts techniques rather than sticking to one rigid model so the plan fits your situation.
Online therapy offers several practical benefits. Video calls let you have face-to-face conversations from home, phone sessions provide flexibility when screens are difficult, and live chat or text messaging allow shorter, on-the-go check-ins. These options make it easier to fit therapy into a busy life and stay consistent with care.
Frequently asked questions
What concerns does Julie commonly address?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are used in sessions and are international clients supported?
In what formats are sessions available?
How are costs handled?
What are the first steps to begin therapy?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Julie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point