PuttingFamilyFirst

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JF Portrait of Julie Faflik
Online therapist

Julie Faflik

Compassionate, practical counseling for everyday challenges

Credentials
LPC
Experience
4 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Julie

Julie Faflik is a Licensed Professional Counselor (LPC) based in Texas. She uses practical, evidence-based techniques to help people manage stress, anxiety, depression, and the fallout from trauma. Julie speaks plainly and listens closely to understand each person’s story before planning next steps.

She earned a master’s degree in Counseling Psychology from the University of Texas at El Paso. Her experience includes work in community mental health and about a year and a half in crisis services.

Background and approach

That background shaped her focus on common problems like sleep, eating, parenting concerns, addictions, and relationship challenges. Julie treats a wide range of concerns, including bipolar symptoms, grief, intimacy-related issues, anger, self-esteem struggles, career transitions, and ADHD. She also addresses issues such as abandonment, attachment difficulties, communication problems, forgiveness, and coping with life changes.

Her approach is collaborative. She meets people where they are, listens first, and tailors methods to the individual rather than applying a single plan. Techniques she may draw from include cognitive behavioral work, mindfulness practices, reality therapy, and motivational interviewing.

Sessions focus on practical steps and clearer thinking. Julie aims to help people feel understood and to build tools for everyday problems. She invites people to share their story and work together toward realistic goals.

Online approaches that focus on everyday problems

Julie often uses cognitive behavioral techniques to help people notice unhelpful thoughts and try small experiments to change them. This approach is useful for anxiety, depression, stress, and many routine challenges where thinking patterns affect feelings and behaviors.

She also integrates mindfulness practices to help people build calm and increase awareness of the present moment. Mindfulness can support sleep, stress regulation, and reducing reactivity after trauma.

Finding the right approach is part of the work. Julie will listen to your goals and preferences and collaborate with you to choose methods that feel right. She adapts techniques rather than sticking to one rigid model so the plan fits your situation.

Online therapy offers several practical benefits. Video calls let you have face-to-face conversations from home, phone sessions provide flexibility when screens are difficult, and live chat or text messaging allow shorter, on-the-go check-ins. These options make it easier to fit therapy into a busy life and stay consistent with care.

Frequently asked questions

What concerns does Julie commonly address?
She works with stress, anxiety, depression, trauma and abuse, bipolar symptoms, addictions, and grief, among other issues listed in her profile.
What is her therapeutic style like?
She takes a practical, team-oriented approach and listens first. Therapy methods are matched to the person and may include cognitive work and mindfulness.
How much clinical experience does she have?
Julie has four years of professional experience, including community mental health work and about a year and a half in crisis services.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, and holds license number TX LPC 74014 in Texas.
Which languages are used in sessions and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging according to her practice options.
How are costs handled?
Fees vary with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Next step

Talk to Julie

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