Dr. Johannes (Jean) Roux, LMFT - Therapist in California

About Johannes

Dr. Johannes (Jean) Roux welcomes parents and caregivers who are worried about family relationships, parenting challenges, or major life changes. He is a Licensed Marriage and Family Therapist (LMFT) with two decades of clinical work.

He speaks English and Afrikaans and practices from California. His style is calm and practical, with an emphasis on clear steps families can use at home. He offers psychotherapy and coaching that focus on real problems such as grief, depression, anxiety, stress, addictions, and relationship or family tensions.

Background and approach

Sessions look at patterns that keep problems repeating and test small changes to see what works. He draws on Cognitive Behavioral Therapy to shift unhelpful thoughts and habits, Narrative Therapy to reframe personal and family stories, and Solution-Focused methods to set short-term goals. Roux has worked in independent practice and hospital settings over his 20 year career.

He holds a PhD in Clinical Health Psychology and Behavioral Medicine and maintains his LMFT credential. He describes himself as compassionate and non-judgmental, and aims to create a respectful space for families to talk through their concerns. Many parents find his approach practical and steady.

He combines coaching tools with psychotherapy to address caregiving stress, midlife concerns, chronic illness in the family, and end-of-life issues. Sessions also cover communication problems, caregiver burnout, and life purpose questions. To begin, people complete a brief matching questionnaire and then schedule according to his availability.

Sessions are offered through video calls, phone, live chat, or text-based messaging so families can choose a format that fits their routine.

Using CBT, Narrative, and Solution-Focused Work Online

Dr. Roux commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors; this approach works well for anxiety, depression, stress, and many everyday parenting challenges. Narrative Therapy is used to look at the stories families tell about themselves and to gently rewrite those narratives so they support healthier relationships. Solution-Focused Therapy focuses on practical, short-term goals and early signs of progress so families see change quickly.

Choosing an approach is a collaborative process. The therapist will talk with the family about needs, goals, and preferences, and they will try methods that fit the situation. If something isn’t working, adjustments are made together so therapy stays focused and useful.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when that helps. Phone sessions can work for busy days or when a quiet space is limited. Live chat and text-based messaging provide brief check-ins, homework support, and a way to keep momentum between sessions. These options make it easier for parents and caregivers to fit therapy into a busy life.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Narrative Therapy

Looking at the story you have come to tell about yourself, and where it came from. The work is in separating the problem from your identity and finding accounts that fit you better.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What family and parenting concerns are addressed?

He works with a wide range of issues including grief, depression, relationship and family problems, parenting tensions, caregiving stress, addiction concerns, and anxiety.

What is his general therapeutic style?

His style is practical and collaborative, using clear steps and short-term goals while also exploring personal and family stories to create change.

How much clinical experience does he have?

He has 20 years of clinical experience in independent practice and hospital settings.

What are his credentials and where is he based?

He is a Licensed Marriage and Family Therapist - CA LMFT 31698 - and is located in California.

Which languages are sessions offered in?

Sessions are offered in English and Afrikaans.

What session formats does he use?

He meets with clients via video calls, phone sessions, live chat, or text-based messaging.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I start a therapy relationship?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 20 years
Licensed: California
Languages: English, Afrikaans

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