Jenny Autullo
Focused, practical help for family and parenting concerns
- Credentials
- LPCC
- Experience
- 14 years
- Licensed in
- Ohio
- Languages
- English
- Format
- Online sessions
About Jenny
Jenny Autullo is a licensed professional clinical counselor (LPCC) practicing in Ohio with 14 years of experience. She focuses on practical help for people dealing with stress, anxiety, depression, bipolar symptoms, and parenting concerns. Her work also covers relationship difficulties, trauma and abuse recovery, grief, and problems with sleep and anger.
Clients can expect a straightforward, compassionate approach that emphasizes clear goals and steady progress. Jenny listens first, then helps people try small changes that feel manageable.
Background and approach
She uses tools from cognitive behavioral therapy and mindfulness to address thoughts, routines, and emotional reactions. She draws on solution-focused strategies and motivational interviewing to keep sessions purposeful and forward moving. That means sessions often include concrete steps to try between meetings and regular check-ins on what is or isn’t helping.
The work is practical and aimed at improving day-to-day functioning. Jenny has experience with family and parenting issues as well as adoption and foster care related concerns. Her background also includes supporting people facing chronic illness, caregiver stress, aging concerns, and neurodiversity such as autism and Asperger syndrome.
The tone in her practice is supportive and nonjudgmental. She helps people build resilience, improve communication, and handle life changes with more confidence. The focus is on useful skills and clear next steps rather than lengthy theory.
How therapeutic methods translate to online care
Client-Centered Therapy focuses on listening and working at the client’s pace. Online sessions use that same approach by letting a person lead topics while the therapist reflects and clarifies what matters most. This approach helps when someone needs a steady, understanding presence to talk things through.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and then tests small changes. In virtual sessions this often means identifying patterns together, trying specific exercises between meetings, and reviewing what worked or didn’t. CBT is useful for anxiety, mood symptoms, sleep issues, and many daily life problems.
Mindfulness Therapy brings attention to the present moment and helps reduce reactivity. In an online setting this can include guided breathing, short practices to try at home, and checking how those practices affect stress and mood.
Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most practical. Together they adjust methods over time so sessions remain helpful and relevant.
Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging. These formats can make it easier to fit sessions into busy family schedules, maintain continuity during life changes, and use short check-ins when longer sessions aren’t possible. Licensed professionals can adapt exercises and homework for each format so progress continues between meetings.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Ohio
- Languages
- English
Next step
Talk to Jenny
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point