Jennifer Savell
Compassionate therapist for family concerns
- Credentials
- LMFT
- Experience
- 27 years
- Licensed in
- Mississippi
- Languages
- English
- Format
- Online sessions
About Jennifer
Jennifer Savell is a licensed marriage and family therapist practicing in Mississippi. She focuses on common parenting and family concerns such as stress, anxiety, addictions, trauma, grief, and relationship challenges. Jennifer aims to create a respectful, compassionate space where people can talk about hard things and feel heard.
Her approach is warm and interactive, and she tailors care to each person’s situation. With 27 years of experience, Jennifer draws on several therapy styles to match a person’s needs.
Background and approach
She uses client-centered methods to listen and build on strengths. She brings in cognitive behavioral tools to address unhelpful thoughts and habits. Mindfulness techniques are offered to help manage stress and stay present.
Sessions move at a practical pace. Jennifer encourages small steps and clear goals. She works to make coping skills usable in everyday life rather than abstract ideas.
Motivation and confidence building are part of the work when needed. Her background includes long-term clinical practice in Mississippi and a Master of Science level clinical training leading to the LMFT credential. That combination gives her familiarity with a wide range of concerns - from parenting and family problems to mood, trauma, and substance-related issues.
Many people begin by identifying one or two problems to focus on. Jennifer helps clients shape a plan and adjust it over time. She emphasizes respect, sensitivity, and practical support through the process.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and building on a person’s strengths. In practice this means the therapist reflects what the client says, asks clarifying questions, and helps people find their own solutions to family and parenting problems.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect feelings. Online CBT sessions often include simple exercises to change unhelpful thinking and homework to practice new skills between meetings. This approach can help with anxiety, depression, and managing stress in daily family life.
Mindfulness Therapy teaches basic attention and breathing practices to reduce overwhelm. These short techniques can be practiced during a video call and then used at home when stress or strong emotions arise.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match goals, preferences, and what’s happening in daily life. Plans are adjusted over time based on what helps most.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions around busy family schedules and to follow up between meetings. Many people appreciate the ability to access care from home and to use different formats as needs change.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 27 years
- Licensed
- Mississippi
- Languages
- English
Next step
Talk to Jennifer
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point