Jennifer Mckinzie, LPC - Therapist in Mississippi

About Jennifer

Jennifer Mckinzie is a Licensed Professional Counselor (LPC) practicing in Mississippi with 13 years of work in mental health. She has focused much of her career on stress, anxiety, grief, depression, relationship and family concerns. Jennifer aims to meet people where they are and create a plan that fits each person’s needs.

She treats people with respect, sensitivity, and compassion. Conversations are direct but warm. She listens first, then helps set practical steps toward clearer goals.

Background and approach

Jennifer uses straightforward methods to help manage symptoms and improve daily life. She often draws on cognitive behavioral techniques to change unhelpful thinking. She also uses client-centered strategies to prioritize what matters most to the person in the room.

Sessions may include mindfulness exercises to reduce stress and motivational interviewing to strengthen readiness for change. These tools are used depending on the issue and the person’s preferences. Her work includes common family and parenting topics alongside relationship concerns, communication problems, and coping with life changes.

Jennifer encourages small, doable steps and tracks progress together. If someone is nervous about starting, she acknowledges that first step is often the hardest. She aims to make scheduling and the early sessions simple and focused on immediate concerns.

Online approaches that fit everyday family life

Client-centered therapy focuses on listening and understanding what matters to each person. The therapist follows the client’s lead, helping them set goals and make decisions that feel right. This approach is useful when someone needs respect, support, and practical problem solving.

Cognitive Behavioral Therapy, or CBT, helps identify thoughts and behaviors that make problems worse. Sessions use simple exercises to change unhelpful thinking and build healthier habits, often helping with anxiety, mood, and stress.

Finding the right approach is a team effort. The therapist will talk with the client about goals, try methods that fit their needs, and adjust the plan together. Clients help decide what feels most useful as therapy progresses.

Online work can make it easier to get help without changing daily routines. Video calls allow face-to-face conversation from home, while phone sessions offer a straightforward option when video is not possible. Live chat and text-based messaging provide flexibility for quick check-ins or when typing feels easier than talking. These formats help people fit sessions into busy family schedules and maintain continuity of care when life gets hectic.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, grief, depression, relationship and family problems, and a wide range of related concerns from parenting to addiction and trauma.

What is her general therapy style?

Her style is respectful and direct. She listens first, then helps set small practical steps tailored to each person.

How much clinical experience does she have?

She has 13 years of experience in mental health practice working with varied concerns and life challenges.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor with license MS LPC 2832 and practices in Mississippi.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions may be held via video calls, phone sessions, live chat, or text-based messaging.

How does cost and billing work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Therapeutic approaches

Experience: 13 years
Licensed: Mississippi
Languages: English

Next step

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