Jennifer Dunn
Calm guidance for family and parenting concerns
- Credentials
- LMFT
- Experience
- 5 years
- Licensed in
- California
- Languages
- English
- Format
- Online sessions
About Jennifer
Jennifer Dunn is a Licensed Marriage and Family Therapist (LMFT) practicing in California with five years of clinical experience. She focuses on family and parenting concerns along with stress, anxiety, relationship difficulties, depression, grief, trauma, and related challenges. Jennifer aims to create a respectful, sensitive space where parents and family members can talk through what feels overwhelming.
She encourages small first steps and recognizes that reaching out for help takes courage.
Background and approach
Her style is direct and practical. Sessions typically center on clear goals and simple strategies that can be used at home. Jennifer listens for patterns in communication and emotion, then helps people try different ways of responding.
She explains ideas plainly and checks in often to make sure suggested steps feel workable. Jennifer draws on evidence-based techniques to address issues such as attachment, blended family tensions, caregiver stress, and communication problems. She works with people facing life transitions like divorce, fertility struggles, or changes related to aging and caregiving.
Her background includes helping clients manage intense feelings such as anger, shame, or grief while building healthier family routines. Therapy can include short-term problem solving or ongoing support depending on needs. Jennifer tailors sessions to each family’s situation and priorities.
She speaks English and provides services to people located in California. To begin, she asks clients to complete a brief matching questionnaire and then schedules sessions based on mutual availability. The approach is collaborative and paced to what each person or family can manage.
Practical therapy methods and online flexibility
Jennifer uses evidence-based approaches that focus on clear, usable skills. One approach emphasizes improving communication and problem-solving within families by identifying interaction patterns and practicing different responses. This helps when arguments repeat or when family roles feel unclear. Another approach targets emotion regulation and coping skills for stress, anxiety, anger, or grief by teaching short exercises and pacing strategies that can be used at home.Choosing the right method is a collaborative process. The therapist will ask about goals, what has or hasn’t helped before, and current routines to shape a plan together. That way the approach fits the family’s needs and feels realistic for daily life.
Online therapy offers practical benefits for busy families. Video calls let members join from different locations when schedules conflict. Phone sessions and live chat provide options for quick check-ins or when video is not convenient. Text-based messaging supports short questions or reminders between sessions. These formats increase flexibility and make it easier to keep therapy consistent while managing family responsibilities.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
- Experience
- 5 years
- Licensed
- California
- Languages
- English
Next step
Talk to Jennifer
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point