PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JB Portrait of Jenna Burch
Online therapist

Jenna Burch

Support for stress, relationships, and life changes

Book with Jenna
Credentials
LCSW
Experience
6 years
Licensed in
Indiana
Languages
English
Format
Online sessions

About Jenna

Jenna Burch is a licensed clinical social worker who helps people facing stress, anxiety, depression, grief, and relationship concerns. She also supports those coping with trauma and abuse, self-esteem struggles, life changes, and addictive behaviors. Jenna practices in Indiana and communicates in English.

Her style is straightforward and strengths-focused. She treats the person, not the problem, and works from the belief that each client knows their story best. Sessions aim to identify practical steps and build confidence so people can make changes that fit their lives.

Background and approach

Jenna brings six years of professional experience to her work as an LCSW, which stands for licensed clinical social worker. She draws on evidence-based techniques to address common and complex concerns, tailoring tools to each person’s needs. Jenna emphasizes clear goals and steady progress rather than quick fixes.

People can expect a supportive tone and direct feedback during sessions. Jenna helps clients name patterns, try new coping strategies, and develop stronger boundaries and self-care. She focuses on what is useful in day-to-day life.

Her practice includes attention to family-related matters and issues that touch relationships and identity, including LGBT concerns, adoption and foster care topics, and family of origin problems. Jenna aims to empower people to move forward with practical skills and renewed confidence.

Evidence-Based Techniques and Online Care

Jenna draws on evidence-based therapeutic techniques that focus on practical change and emotional safety. One common approach she uses is cognitive strategies that help people spot unhelpful thinking and replace it with clearer, more useful thoughts; this can be helpful for anxiety, low mood, and stress. She also incorporates trauma-informed methods to help people stabilize, build coping skills, and process difficult experiences at a pace that feels manageable.

Finding the right approach is part of the work. Jenna collaborates with each person to choose methods that match their goals, comfort level, and daily life. Together they set clear, achievable goals and adjust methods as progress is made.

Online therapy offers flexibility for people juggling family, work, or medical needs. Sessions can be done by video call or phone, and shorter check-ins or ongoing support are possible through live chat or text-based messaging. These options make it easier to fit help into a busy schedule while keeping therapy focused on practical steps and steady progress.

Frequently asked questions

What kinds of concerns does Jenna address?
She works with stress, anxiety, depression, relationship struggles, trauma and abuse, grief, addictive behaviors, self-esteem, and related family issues.
What is her therapy style like?
Jenna uses a straightforward, strengths-based approach that focuses on practical steps. Sessions emphasize identifying patterns and building coping skills.
How long has she been practicing?
She has six years of professional work experience as a licensed clinical social worker.
What credentials and location are listed?
She is an LCSW licensed in Indiana with license number IN LCSW 34008307A.
Which languages and international options are available?
Sessions are offered in English and she is not accepting international clients.
What session formats does she offer?
She works through video calls, phone sessions, live chat, and text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience
6 years
Licensed
Indiana
Languages
English

Next step

Talk to Jenna

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Jenna