Jaylea Black
Compassionate, practical therapy for life changes
- Credentials
- LCSW, CSW, LSCSW
- Experience
- 5 years
- Licensed in
- Kansas, Colorado
- Languages
- English
- Format
- Online sessions
About Jaylea
Jaylea Black is a Licensed Clinical Social Worker with five years of practice. She holds LCSW, CSW, and LSCSW credentials and offers practical, down-to-earth support. She speaks English and practices from Kansas.
Jaylea aims to make care approachable for people facing difficult changes and painful memories. Her style blends cognitive-behavioral techniques, EMDR, and solution-focused work. She uses these methods to help with symptoms of anxiety, depression, trauma, and addictions.
Sessions emphasize clear steps, short-term tools, and skills to manage stress and big life shifts.
Background and approach
Jaylea has worked with clients across a wide range of concerns. Her areas include grief, parenting challenges, self-esteem, ADHD, bipolar disorder, and issues tied to caregiving or serious illness. She also supports people dealing with gender identity questions, LGBT concerns, and first responder or veteran issues.
Sessions can use talk therapy along with practical exercises and mindfulness practices. Jaylea prefers a warm and interactive tone in sessions. She avoids stigmatizing labels and focuses on each person’s story and strengths.
New clients begin by completing a short matching questionnaire and scheduling through the Start Therapy button. Fees vary by location and subscription-based sessions can be canceled at any time. Jaylea’s approach aims to help people make steady, realistic changes without overwhelming them.
Approaches for online healing and practical change
Jaylea uses Cognitive Behavioral Therapy (CBT) to help people notice and shift unhelpful thinking and behavior patterns. CBT focuses on small experiments and clear tools to reduce anxiety, manage mood, and improve daily functioning.She also integrates Eye Movement Desensitization and Reprocessing (EMDR) when trauma memories are a central concern. EMDR is a structured method that can reduce the intensity of traumatic memories and the symptoms they cause, often alongside talk-based work.
Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their needs, goals, and comfort level. Together they set priorities and adjust the plan as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy lives and to continue care during transitions. The mix of synchronous and messaging formats lets people use real-time conversations or short check-ins between sessions for flexibility and steady support.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
EMDR
A structured protocol used with distressing memories, pairing recall with guided attention tasks. Some therapists adapt it for video sessions; whether that fits is worth asking about directly.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with natural or human-caused disaster
- Depression
- Drug and alcohol addiction
- Fatherhood issues
- First responder issues
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- LGBT
- Life purpose
- Men's issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Kansas, Colorado
- Languages
- English
Next step
Talk to Jaylea
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point