Jasminn Moore
Compassionate, practical counseling for everyday stresses
- Credentials
- LPC
- Experience
- 5 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Jasminn
Jasminn Moore is a licensed professional counselor in Texas with five years of clinical experience. She helps people who are struggling with stress, anxiety, relationships, parenting, career shifts, and self-esteem. She also supports those facing compassion fatigue, ADHD, and life changes.
Jasminn uses a warm, interactive style and aims to make sessions feel straightforward and manageable. Her sessions focus on practical steps and clear goals. She often uses Solution-Focused Therapy to set short-term, reachable targets that build momentum.
Background and approach
Cognitive Behavioral Therapy, or CBT, is another tool she uses to identify unhelpful thinking patterns and try new ways of responding. Jasminn adapts conversations and plans to each person’s needs. She emphasizes respect, sensitivity, and compassion in every session.
Parents and young adults have access to her experience working with children ages 5 to 18, though sessions are shaped by the individual concern and situation. She has additional interest in caregiver stress, communication problems, family of origin issues, forgiveness work, and multicultural concerns. Pregnancy, childbirth, women's issues, and guidance around life purpose and self-love are also part of what she addresses.
The overall aim is to help people build skills they can use between sessions. Starting therapy can feel hard, and she focuses on a steady, collaborative pace. Her approach is to set clear, attainable steps so progress becomes visible and useful in day-to-day life.
Practical approaches for online support
Solution-Focused Therapy helps people set clear, short-term goals and focus on small steps that lead to noticeable progress. It is useful when someone wants quick, concrete strategies to change a situation or build routines.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches simple tools to test unhelpful thoughts and try different behaviors, which can reduce anxiety and improve coping with life changes.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, then try methods that fit those needs. Adjustments happen over time so the work stays relevant and practical.
Online therapy allows sessions by video call, phone, live chat, or text-based messaging. This variety makes it easier to fit counseling into busy family and work schedules. It also lets people use the same therapeutic tools whether they are at home, commuting, or on a break from work, making regular contact and follow-up more convenient.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also works with
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Jasminn
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point