James Liles
Calm, practical help for family and parenting concerns
- Credentials
- LPC
- Experience
- 14 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About James
James Liles is a Licensed Professional Counselor (LPC) in Texas who focuses on family and parenting concerns alongside a broad range of related issues. He offers calm, straightforward help for people facing stress, relationship problems, addictions, grief, depression, and changes in life. He talks plainly and works to build a trusting relationship from the first meeting.
James uses a mix of approaches to match each person's needs. He draws on client-centered methods that prioritize the person's experience.
Background and approach
He also uses cognitive behavioral techniques to help change thoughts and actions that get in the way. Motivational interviewing is part of his toolkit when people need help finding reasons to change. Before counseling, James earned multiple degrees including two masters from the University of Mary Hardin-Baylor and a psychology degree from Louisiana Tech University.
He also held teaching credentials and worked in secondary education and special education earlier in his career. Those experiences shaped his skill at working through behavior and learning issues. His practice background includes work in Killeen, Texas with service members returning from combat and training in equine-assisted therapy methods.
He has supported teens, couples, and families with behavioral and relationship concerns, and has spent time in corporate wellness and life coaching roles. Sessions are conversational and practical. He aims to help clients build coping skills, improve communication, and find clearer direction.
James values balance in life and brings that grounded approach to his work in therapy.
Therapeutic approaches and online options
James often uses client-centered therapy, which focuses on listening closely and letting the client guide the pace and topics of the work. This approach helps people feel heard and can be useful when sorting values, roles, and family dynamics.He also uses cognitive behavioral therapy (CBT) to help identify unhelpful thoughts and develop new coping habits. CBT is practical and often used for anxiety, depression, sleeping and eating problems, and stress management.
Choosing the right approach is a team effort. James will talk with each person about their goals and try methods that fit their needs and preferences. If something does not help, he adjusts the plan so the work remains relevant and useful.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. These options allow sessions to fit into busy schedules and make it easier to keep continuity during life changes. The different formats also let people pick what feels most comfortable for talking through family, parenting, or personal concerns.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Existential Therapy
Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.
Frequently asked questions
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Specialties and expertise
Top specialties
- Addictions
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to James
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point