Jacqueline Bautista
Compassionate family-focused therapist
- Credentials
- LMFT
- Experience
- 20 years
- Licensed in
- California
- Languages
- English
- Format
- Online sessions
About Jacqueline
Jacqueline Bautista is a Licensed Marriage and Family Therapist practicing in California. She brings 20 years of experience supporting people facing relationship stress, parenting struggles, grief, anxiety, depression, trauma, and related challenges. Jacqueline prefers a warm, interactive style and aims to make sessions feel respectful and practical for busy families.
She trained in counseling psychology with attention to cross-cultural concerns and also holds a Bachelor of Science in Business Administration.
Background and approach
Over two decades she has worked with diverse families and teens, often helping people cope after difficult events or during major life changes. In sessions she keeps language plain and focuses on what works day to day. Jacqueline uses tools from cognitive behavioral therapy to spot and shift unhelpful thoughts.
She also uses solution-focused techniques to build small, realistic steps toward goals and motivational interviewing to support readiness for change. Her approach is collaborative and tailored to each person. She avoids labeling and centers respect, sensitivity, and compassion.
Parents and caregivers often find her practical suggestions useful for reducing stress and improving communication at home. Jacqueline encourages small habits that bring relief and simple routines that make life easier. She meets people where they are and helps them take manageable steps toward more balance and connection.
Therapeutic Approaches and Online Options
Jacqueline draws from cognitive behavioral therapy and solution-focused therapy to guide online work. Cognitive behavioral therapy, or CBT, focuses on identifying thoughts and behaviors that get in the way and practicing changes that improve mood and coping. Solution-focused therapy concentrates on small, concrete steps and what is already working so progress can begin quickly.Choosing the right approach is a collaborative process. Jacqueline will talk with each person about goals, preferences, and day-to-day realities, then tailor methods to fit. She adjusts plans as progress is made so the work stays relevant and useful.
Online sessions let families and individuals connect in flexible ways. Video calls allow face-to-face interaction, phone sessions work for shorter or mobile check-ins, and live chat or text-based messaging can support brief coaching or follow-up between meetings. These options make it easier to fit therapy into a busy schedule and to continue care during life transitions.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Grief
- Anger management
Also works with
- ADHD
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- First responder issues
- Immigration issues
- Intimacy-related issues
- LGBT
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Self esteem
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- California
- Languages
- English
Next step
Talk to Jacqueline
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point