Jacob "Jake" Willard
Empathic counselor focused on relationships and growth
- Credentials
- LPC
- Experience
- 4 years
- Licensed in
- Oklahoma
- Languages
- English
- Format
- Online sessions
About Jacob
Jacob "Jake" Willard is a licensed professional counselor in Oklahoma who helps people facing stress, anxiety, depression, grief, and relationship or family concerns. He works to create a calm, open space where someone can talk through what matters most. Jake emphasizes a personal connection in sessions and aims to meet people where they are.
Jake draws from psychodynamic ideas to look at patterns that shape feelings and behavior. He also uses attachment-based and client-centered approaches to focus on relationships and the therapy relationship itself.
Background and approach
In practice this means talking about past and present connections, noticing recurring reactions, and trying new ways of relating inside and outside sessions. Sessions tend to be conversational and reflective. Jake will listen closely, ask questions to clarify what’s happening, and point out patterns that might be getting in the way.
He encourages small, realistic changes that reduce distress and improve daily functioning. He has four years of professional experience as an LPC - Licensed Professional Counselor - working with people dealing with trauma, intimacy issues, ADHD-related struggles, and isolation or loneliness. Jake also addresses themes like abandonment, codependency, communication problems, and forgiveness.
Starting therapy can feel hard. Jake aims to make the first steps straightforward and approachable so people can begin working toward clearer thinking and steadier relationships.
Therapeutic approaches adapted for online care
Jacob uses attachment-based therapy to explore how early and current relationships shape feelings and reactions; this approach helps when trust, closeness, or patterns of relating cause distress. He also practices client-centered therapy which emphasizes empathic listening and building a strong, collaborative relationship to help someone feel seen and heard.Choosing the best approach is a shared decision. Jake listens to what the person wants to change, asks about goals and preferences, and tailors the work together rather than imposing a single method. That process helps match interventions to what feels most useful over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, keep connection during life transitions, and maintain continuity of care when in-person visits are difficult. The flexible formats also allow different kinds of check-ins and support between longer conversations.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Existential Therapy
Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Oklahoma
- Languages
- English
Next step
Talk to Jacob
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point