Holly Aragon, LPC - Therapist in Colorado

About Holly

Holly Aragon is a licensed professional counselor in Colorado with 18 years of experience. She focuses on stress, anxiety, relationship challenges, trauma and abuse, parenting concerns, and depression. Holly uses plain, direct conversation to help people sort through everyday pressures and painful events.

She aims to make it easier to take the first step toward change. Her practice emphasizes openness and nonjudgmental listening. Sessions give space to share thoughts and feelings and to notice what matters most.

Background and approach

Holly combines different ways of working based on each person’s needs, drawing from client-centered methods and skills-based approaches. She has long experience supporting people with adoption and foster care questions, attachment concerns, caregiver stress, and family-of-origin issues. She also works with challenges like communication problems, infidelity, divorce and separation, and fatherhood issues.

Practical strategies and clearer understanding are common goals in her sessions. Holly uses techniques from dialectical behavior therapy and mindfulness to help manage strong emotions and build coping skills. She also draws on narrative and psychodynamic ideas to explore patterns that repeat across relationships.

Together with clients, she looks for small, workable steps toward healthier routines and more satisfying connections. Sessions are offered in English and delivered through video calls, phone sessions, live chat, or text messaging. Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How Holly’s Approaches Work for Online Therapy

Holly often blends client-centered work with dialectical behavior therapy (DBT) and mindfulness practices. Client-centered therapy focuses on listening closely and responding to what each person needs, which helps when someone needs emotional support and clarity. DBT adds concrete skills for handling intense emotions and improving communication. Mindfulness practices teach simple attention and breathing techniques to reduce stress and reroute reactive habits.

Choosing the right approach happens together. She will talk with clients about goals and daily struggles, and then recommend methods that fit those needs. This is a collaborative process that can shift over time as progress is made or priorities change.

Online sessions are offered via video calls, phone, live chat, or text messaging to match different schedules and comfort levels. These options make it easier to fit sessions into busy family life, to check in between meetings, or to use brief text exchanges for quick support. The range of formats aims to increase flexibility and keep therapeutic work practical and usable in day-to-day life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What concerns does Holly address?

She helps with stress, anxiety, relationship issues, trauma and abuse, parenting concerns, and depression, plus related topics like attachment, adoption and foster care.

What is her therapy style like?

She creates an open, nonjudgmental space and uses conversational, practical work. Sessions focus on listening, skill building, and finding concrete steps forward.

How much experience does she have?

Holly has 18 years of professional work experience in counseling and related settings.

What are her credentials and where is she located?

She holds an LPC credential - Colorado LPC number LPC.0004491 - and practices in Colorado.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.

How are costs and payment handled?

Cost varies based on location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Trauma and abuse

Therapeutic approaches

Experience: 18 years
Licensed: Colorado
Languages: English

Next step

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