PuttingFamilyFirst

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HJ Portrait of Dr. Hiza Jackson-Price
Online therapist

Dr. Hiza Jackson-Price

Calm, practical therapy for families and relationships

Credentials
LCMHC
Experience
23 years
Licensed in
North Carolina
Languages
English
Format
Online sessions

About Hiza

Dr. Hiza Jackson-Price uses a practical, person-centered approach to help families and individuals facing relationship and life stress. She blends cognitive behavioral techniques with acceptance-based ideas to address mood, anxiety, addiction, and interpersonal problems.

Dr. Jackson-Price is a Licensed Clinical Mental Health Counselor, LCMHC, practicing in North Carolina with over 23 years of experience. She meets people where they are and focuses on clear, doable steps people can try between sessions.

Background and approach

Her work often involves helping couples and family members improve communication. She also supports people coping with grief, trauma, and changes like separation or blended family transitions. The therapy room is described as respectful and nonjudgmental, and treatment is tailored to each family’s situation.

She draws from Cognitive Behavioral Therapy to identify and shift unhelpful thoughts and behaviors. Dialectical Behavior Therapy skills are used when people need tools for emotion regulation and managing strong feelings. Acceptance and Commitment Therapy helps clients clarify values and make choices that fit those values.

Dr. Jackson-Price has a long history providing individual and group counseling, and she has worked with people affected by substance use and domestic violence. Her experience also includes work with veterans and families facing complex stressors.

That background informs how she plans treatment and supports practical problem solving. Sessions are focused on collaboration and skill building. She encourages active participation, homework between sessions, and steady steps toward clearer communication, improved mood, and healthier relationships.

How therapy approaches translate to online care

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and choose actions that match their values. Online ACT sessions focus on identifying what matters to you and building consistent small steps toward those values. Cognitive Behavioral Therapy, CBT, helps people spot patterns of thinking that feed anxiety or depression and teaches different ways to respond. In remote sessions CBT often includes simple homework and practical exercises to use between meetings.

Finding the right approach is part of the work. The therapist collaborates with each person or family to decide whether ACT, CBT, or other methods fit the goals and preferences. That choice can evolve as therapy continues, and techniques are mixed to match the situation.

Online formats offer flexibility for busy families and people in different locations. Video calls allow face-to-face conversation, phone sessions are useful when video is hard to arrange, and live chat or text messaging can support quick check-ins or ongoing coaching between sessions. These options help make consistent care more achievable for parents and families juggling many responsibilities.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does she commonly address?
She works with a range of issues including addictions, relationship and intimacy problems, trauma and abuse, mood and anxiety disorders, grief, and family issues.
What is her therapy style like?
Her style is empathic and interactive with a focus on practical skills, collaboration, and respectful dialogue tailored to each person or family.
What kind of experience does she bring?
She has 23 years of clinical experience offering individual and group counseling, and work with people affected by substance use, domestic violence, and trauma.
Where is she licensed and practicing?
She is a Licensed Clinical Mental Health Counselor, LCMHC, licensed in North Carolina under NC LCMHC 7680.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Next step

Talk to Hiza

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