Hillary Cromartie
Compassionate, practical support for life transitions
- Credentials
- LPC
- Experience
- 3 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Hillary
Hillary Cromartie is a Licensed Professional Counselor (LPC) practicing in Georgia. She focuses on helping people who feel overwhelmed by anxiety, depression, or big life transitions. Hillary emphasizes practical tools alongside emotional understanding so clients can feel steadier day to day.
Her work often centers on maternal mental health, stress, and mood concerns, including postpartum and pregnancy-related struggles. She uses clear, actionable techniques to reduce symptoms and support recovery. Sessions aim to leave clients with coping skills they can use between meetings.
Background and approach
Hillary draws on client-centered methods to keep sessions focused on each person’s values and goals. She also uses cognitive behavioral approaches to address unhelpful thoughts and behavior patterns. Mindfulness and emotion-focused ideas appear in her work to help people stay present and connect with what matters.
In the room she keeps a warm, collaborative tone. She helps clients identify patterns that cause pain while teaching steps to change those patterns. The goal is not just relief but practical progress that fits everyday life.
People who reach out can expect a calm, straightforward process. Hillary aims to help clients build balance, strengthen coping, and move toward clearer purpose over time.
How these approaches translate to online care
Client-Centered Therapy focuses on listening without judgment and following the client's lead. It helps people clarify their values and goals and feel understood during stressful times.Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, and mood management by giving short exercises and tools to practice between sessions.
Dialectical Behavior Therapy, DBT, includes skills for emotional regulation, distress tolerance, and better communication. It can be helpful for intense mood swings, impulsivity, and high-stress moments.
Deciding which approach to use is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences, then suggest methods that fit. That choice can shift over time as progress is made.
If you are considering online therapy, confirm the session formats before booking since formats are not listed in the profile. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many clients find that remote sessions let them practice skills in real-life routines and maintain continuity during life changes.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Anger management
- Self esteem
Also works with
- Abandonment
- Addictions
- ADHD
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Eating and food-related issues
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Hillary
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point