PuttingFamilyFirst

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HR Portrait of Heather Revill
Online therapist

Heather Revill

Calm guidance for practical family concerns

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Credentials
LPC, LCPC
Experience
12 years
Licensed in
Connecticut, Maine, New Jersey
Languages
English
Format
Online sessions

About Heather

Heather Revill is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) based in Maine. She takes a collaborative approach, working side by side with clients to set clear goals. Her style is warm and straightforward, focused on practical steps that help people manage stress, anxiety, depression, and life transitions.

Heather emphasizes a respectful, non-judgmental relationship to help clients feel heard and move forward. She brings 12 years of experience and adapts methods to fit each person.

Background and approach

Heather uses cognitive behavioral techniques to identify and change unhelpful thoughts and behaviors. She also draws from client-centered principles, which put the person's goals and perspective at the center of sessions. Mindfulness and motivational interviewing are added tools when useful.

Heather has worked with people on issues ranging from parenting and family matters to grief, trauma, addiction, and relationship or intimacy concerns. She also supports those navigating adoption and foster care, fertility or postpartum challenges, and questions around identity and non-monogamous relationships. Her background includes work with substance use, career transitions, and young adult issues.

Sessions can include short-term goal-focused work or longer-term exploration, depending on what a person needs. Heather blends practical coping skills with space to process deeper feelings. She values collaboration and helps clients build strategies they can use between appointments.

Outside of clinical work, Heather enjoys time outdoors, yoga, meditation, and following Boston sports. She brings that same approachable energy to sessions and aims to make therapy a usable part of everyday life.

Therapeutic approaches and flexible online care

Heather often uses cognitive behavioral therapy, which helps people notice patterns of thinking and change behaviors that keep problems going. CBT is useful for anxiety, depression, stress, and unhelpful habits. She also draws on client-centered therapy, which means she listens closely and follows the client's lead to set goals and make decisions about the pace and focus of work.

Choosing the right approach is part of the process. Heather works collaboratively to match techniques to a person's needs, goals, and preferences. Together they try strategies, see what helps, and adjust the plan as needed so therapy stays useful and relevant.

Online therapy offers several practical benefits for people with busy family lives or limited local options. Sessions are available by video calls, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to keep momentum between appointments and to use skills in real time when challenges arise.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What issues does Heather address in therapy?
She works with a wide range of concerns including stress, anxiety, depression, parenting and family matters, trauma and abuse, addictions, grief, intimacy issues, and career or life transitions.
How would you describe her therapeutic style?
Heather combines a warm, client-centered approach with practical techniques like cognitive behavioral methods and mindfulness. She focuses on collaboration and clear, achievable goals.
What is her professional background and experience?
She has 12 years of clinical experience working with people facing depression, anxiety, self-esteem concerns, trauma, substance use, and family or parenting challenges.
What credentials and region are listed for this therapist?
Heather holds LPC and LCPC credentials and practices in Maine. Her license details include NJ LPC 37PC00984900 and ME LCPC CC6679.
Which languages are supported and can international clients connect?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
Therapy is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different needs.
How is cost handled for therapy sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Heather?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
12 years
Licensed
Connecticut, Maine, New Jersey
Languages
English

Next step

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