PuttingFamilyFirst

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HS Portrait of Harouna Soumah
Online therapist

Harouna Soumah

Support for stress and life changes

Credentials
LMHC, LMFT
Experience
12 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Harouna

Harouna Soumah offers straightforward support for people facing everyday and complex stressors. He focuses on helping clients manage anxiety, depression, grief, and the strain that comes with life changes. His tone is practical and calm, aimed at parents and adults who want clear steps and steady guidance.

He brings 12 years of experience as a licensed mental health counselor and marriage and family therapist in Florida. Harouna holds the Florida Licensed Mental Health Counselor credential, FL LMHC MH12733, and the Florida Licensed Marriage and Family Therapist credential, FL LMFT MT2920.

Background and approach

He uses proven techniques rather than vague promises, and explains options in plain language. Sessions center on building coping skills, improving communication, and addressing past hurts that keep people stuck. He works on specific issues listed by clients such as sleep problems, substance concerns, self-esteem, and relationship patterns.

The work is grounded in step-by-step practices clients can try between sessions. Harouna emphasizes a culturally aware and compassionate stance. He pays attention to a person’s background and life context while helping them set realistic goals.

The aim is to strengthen resilience and practical problem solving over time. Therapy is offered in English and accepts international clients with flexible session formats. Harouna’s practice uses video calls, phone sessions, live chat, and text-based messaging, allowing people to choose what fits their life and schedule.

Approaches that translate well to online care

Harouna uses evidence-based therapeutic techniques focused on concrete skills and behavioral change. One common approach emphasizes skill building for anxiety and mood regulation, teaching practical tools for breathing, structured routines, and activity planning to reduce overwhelm. Another approach targets communication and relationship patterns, helping people learn clearer ways to express needs and set boundaries in daily life.

Choosing the right method is a collaborative process. Harouna works with each person to identify goals and tries approaches that fit their needs and preferences. He adjusts the plan over time based on what helps most and reviews progress together in sessions.

Online sessions make regular work easier to maintain. Video calls allow face-to-face conversation, phone sessions offer flexibility, and live chat or text-based messaging supports brief check-ins and practice between meetings. These formats help people fit therapy into busy schedules and continue work even when in-person visits are hard to manage.

Frequently asked questions

What concerns does this therapist address?
Common topics include stress, anxiety, depression, trauma and abuse, addictions, grief, parenting, anger, self esteem, and mood disorders. There are also focused areas like attachment, body image, and communication problems.
What is the therapist's general approach?
The approach is practical and evidence-based, emphasizing skill building and clearer communication. Sessions focus on strategies clients can use between meetings to manage symptoms and improve relationships.
How much experience does the therapist have?
He has 12 years of clinical experience supporting people through anxiety, depression, trauma recovery, and life transitions. That experience informs a straightforward, skill-focused practice.
What credentials and region does the therapist hold?
He is licensed in Florida as a Licensed Mental Health Counselor FL LMHC MH12733 and a Licensed Marriage and Family Therapist FL LMFT MT2920.
Which languages and international options are offered?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Clients can meet by video call, phone session, live chat, or text-based messaging depending on their preference.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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