PuttingFamilyFirst

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HT Portrait of Hannah Tiegreen
Online therapist

Hannah Tiegreen

Compassionate guidance for life transitions

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Credentials
LCSW, CSW
Experience
30 years
Licensed in
Georgia
Languages
English
Format
Online sessions

About Hannah

Hannah Tiegreen is a licensed clinical social worker with 30 years of experience in Georgia. She works with people facing stress, anxiety, low self-esteem, depression, and career or relationship concerns. Hannah also offers coaching to support behavior change and clearer direction for the present and future.

She favors practical conversation and clear steps. Hannah asks questions, offers feedback, and suggests small strategies clients can try between sessions. Her work often focuses on noticing and shifting thought patterns that lead to different feelings and actions.

Background and approach

Sessions aim to be calm and nonjudgmental. Hannah creates space for honest talk and steady support. She describes her style as warm, attentive, and focused on helping clients build more ease and purpose in daily life.

Hannah draws on several established approaches, choosing methods to match each person’s needs. She blends acceptance and commitment ideas with cognitive behavioral tools, motivational interviewing, and narrative or solution-focused techniques when useful. Together with the client she decides what fits best.

Hannah offers sessions by video call, phone, live chat, or text-based messaging. She practices in Georgia as LCSW, CSW (GA LCSW CSW002885), and holds three decades of clinical experience helping people manage life transitions and persistent stressors.

How Hannah's Approaches Work Online

Acceptance and Commitment Therapy (ACT) helps people notice thoughts without getting stuck in them and clarify what matters most. It can be useful for stress, anxiety, and finding direction during life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thought patterns and practicing new responses; it often helps with anxiety, depression, and workplace or relationship problems. Motivational Interviewing is a brief, collaborative way to strengthen motivation for change and is helpful for behavior shifts like smoking or vaping cessation.

Choosing a method is a team effort. Hannah will talk with each person about goals, try approaches that fit, and adjust as needed. The first sessions often focus on understanding what matters to the client and picking practical steps to try between appointments.

Online sessions are offered by video, phone, live chat, or text-based messaging to make therapy more accessible. These options allow scheduling flexibility and let people keep working on goals from home or on the go. Hannah adapts her conversational, skills-focused style to each format so clients can practice new habits in day-to-day life.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What concerns does Hannah work with?
She addresses stress, anxiety, depression, self-esteem, relationship and workplace issues, addictions, and career questions among other concerns listed in her practice focus.
How does she approach therapy?
Her style is conversational and practical; she asks questions, offers feedback, and suggests doable strategies to try between sessions.
What is her professional background?
Hannah has 30 years of professional experience in clinical social work and coaching, working with adults on motivation, coping, and life changes.
Where is she licensed and what are her credentials?
She is licensed in Georgia as LCSW, CSW with licence number GA LCSW CSW002885.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
30 years
Licensed
Georgia
Languages
English

Next step

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