Dr. Hannah Karolewicz
Supportive parenting help for everyday challenges
- Credentials
- LPC, LMHC
- Experience
- 10 years
- Licensed in
- Florida, Arizona, California
- Languages
- English, Spanish
- Format
- Online sessions
About Hannah
Dr. Hannah Karolewicz meets parents who are worried, tired, or unsure how to help their child or teen. She writes plainly and listens closely.
She focuses on parenting, stress, anxiety, sleep struggles, attention challenges, mood concerns, and life changes. Her approach is direct and supportive so families can make small, steady changes at home. She holds credentials as a Licensed Professional Counselor and a Licensed Mental Health Counselor.
Hannah has ten years of experience working with a wide range of concerns including depression, ADHD, addictions, and relationship problems.
Background and approach
She has helped people across the age span and in both individual and group settings. Sessions are conversational and practical. She uses cognitive-behavioral tools to notice unhelpful thinking and try different behaviors.
She also draws on client-centered methods to follow each person’s priorities and mindfulness skills to reduce stress in daily life. Hannah adapts her plans to each family’s needs. She pays attention to communication patterns, boundary issues, and coping skills.
When needed she adds solution-focused steps so families can test small changes and see results quickly. She speaks English and Spanish and practices in Florida. The tone in sessions is warm and collaborative; she invites parents to be part of planning and problem solving.
For parents who want clear steps and steady support, she offers a practical, skill-based path forward.
How therapeutic approaches guide online parenting support
Client-centered therapy focuses on listening and following the family’s goals. The therapist creates space for parents and children to describe what matters most and builds plans around those priorities. Cognitive Behavioral Therapy or CBT looks at how thoughts, feelings, and actions connect and teaches specific exercises to change unhelpful patterns. It is useful for anxiety, low mood, sleep issues, and attention concerns.Finding the right approach is part of the work. The therapist will collaborate with the family to decide which methods fit the situation and the household routine. Together they test approaches, adjust plans, and pick the tools that feel useful and practical for daily life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care flexible. These options let parents fit short check-ins into busy days or schedule longer sessions when needed. The variety of formats supports steady progress while accommodating work, school, and family schedules.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
What kinds of concerns does she help with?
What is her therapy style like?
How much experience does she have?
Where does she practice and what are her credentials?
Which languages are supported during sessions?
Can people from other countries work with her?
What session formats are available?
How are sessions paid for and how do I begin?
Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Parenting issues
- Relationship issues
- Self-harm
- Self-love
- Sleeping disorders
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida, Arizona, California
- Languages
- English, Spanish
Next step
Talk to Hannah
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point