Giovanna Pennick
Supportive family-focused counselor
- Credentials
- LPC
- Experience
- 4 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Giovanna
Giovanna Pennick is a Licensed Professional Counselor who focuses on family and parenting concerns along with stress, anxiety, and relationship difficulties. She offers a calm, respectful presence and listens closely to each person’s story. Parents and caregivers often come to her when life feels overwhelming and they need practical ways to cope.
Giovanna uses straightforward, gentle guidance rather than jargon. She works with clients to set clear goals and to build simple steps that can be tried between sessions.
Background and approach
Conversations are tailored to what matters most to each person, whether that is improving communication, managing grief, or handling a major life change. Her training includes techniques from cognitive behavioral therapy and mindfulness, which help people notice thought patterns and practice new skills in daily life. She also draws on client-centered and solution-focused methods to keep work practical and collaborative.
Dialectical behavior therapy skills are used when clients need tools for emotion regulation and distress tolerance. Giovanna has four years of professional experience and practices in Texas as an LPC. She aims to create a space where clients feel heard and respected while they try new approaches.
Sessions are arranged to match each person’s pace and needs. Her approach is practical and compassionate, with attention to multicultural concerns and life stages. She supports people navigating blended family issues, caregiver stress, fertility and divorce challenges, and questions of purpose and self-worth.
Approaches for online family and life challenges
Client-centered therapy focuses on listening and building a trusting relationship so clients feel understood and respected; it helps when people need a supportive space to sort out family or parenting concerns. Cognitive behavioral therapy, or CBT, helps identify unhelpful thoughts and replace them with more useful ones, which is practical for anxiety, depression, and stress. Dialectical behavior therapy, DBT, offers concrete skills for managing intense emotions and improving relationships through emotion regulation and distress tolerance.Finding the right blend of methods is part of the work. Giovanna collaborates with each person to choose approaches that match their goals and daily life. She checks in on what’s working and adapts plans so therapy stays relevant and manageable.
Online sessions give flexibility for busy family schedules. Video calls allow face-to-face conversation, phone sessions can fit short breaks, and live chat or text messaging offer ongoing support between sessions. These options make it easier to try new skills where they matter most - in real life and at home.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- ADHD
- Anger management
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Prejudice and discrimination
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Giovanna
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point