Esther Gorsha
Practical, respectful support for life transitions
- Credentials
- LCSW
- Experience
- 20 years
- Licensed in
- Louisiana
- Languages
- English
- Format
- Online sessions
About Esther
Esther Gorsha is a Licensed Clinical Social Worker with 20 years of experience based in Louisiana. She focuses on practical help for people facing stress, anxiety, depression, relationship struggles, and trauma. She works with concerns related to LGBT issues, addictions, grief, parenting and intimacy, using straightforward conversation and clear steps.
Esther aims to make the first steps into therapy feel doable and respectful. Esther uses the person's own goals to guide sessions.
Background and approach
She listens carefully, then suggests approaches that fit the situation and personality. That might look like learning new coping skills, improving communication, or working through painful events from the past. Her training includes client-centered therapy, which centers the client's perspective, and cognitive behavioral therapy, which looks at how thoughts, feelings, and actions connect.
She also incorporates dialectical behavior therapy and mindfulness techniques when emotion regulation and stress tolerance are needed. Trauma-focused methods are offered for people processing past harm. Esther adjusts the pace and tools to what each person needs.
She pays attention to caregiver stress, chronic illness, family of origin issues, and life transitions like divorce or midlife questions. Practical problem solving and real-world skills are common parts of the work. Sessions aim to reduce isolation and build stronger day-to-day coping.
Esther tries to create an atmosphere of respect, sensitivity, and compassion while helping people take concrete steps toward feeling better. She encourages small, manageable changes and helps track progress over time.
Approaches that translate to online care
Client-centered therapy focuses on the client's own goals and experience. The therapist follows the client's lead, asks questions, and helps shape sessions around what matters most. This approach helps when you need a respectful space to talk through parenting stress, relationship strain, or life transitions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact. It teaches practical skills to change unhelpful thinking and behaviors, which can help with anxiety, depression, panic, and mood disorders. Dialectical Behavior Therapy, or DBT, adds tools for managing intense emotions and improving communication in stressful moments.
Finding the right approach is part of the work. Esther will collaborate with clients to choose methods that match their goals and preferences, and she will adjust the plan as progress is made. That shared decision making helps keep therapy useful and focused on everyday changes.
Online sessions via video, phone, live chat, or text messaging make attending more flexible. Those formats can make it easier to fit therapy into busy schedules, reduce travel time, and allow follow-up between sessions. Licensed professionals can use these options to continue the same kinds of therapeutic work they do in person, from skill practice to processing difficult experiences.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Relationship issues
Also works with
- Addictions
- Anger management
- Bipolar disorder
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Louisiana
- Languages
- English
Next step
Talk to Esther
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point